今日大雪，养生宜温肾护阳

admin · 发表于 2020-10-20 00:17:18

<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　今天18时53分，将迎来大雪节气。 <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　大雪是农历二十四节气中的第21个节气，是冬季的第三个节气，标志着仲冬(即农历十一月)时节的正式开始，气温将更低，白昼也将更短。<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　你那里下雪了吗？<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-type="gif" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQdGBATqYhicVjDHLjQ6oFXbeckgE6SqV8QNZK9oVRMPNpYd0OM3lvq1A/0?wx_fmt=gif" data-ratio="0.7481296758104738" data-w="401" width="auto" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQdGBATqYhicVjDHLjQ6oFXbeckgE6SqV8QNZK9oVRMPNpYd0OM3lvq1A/0?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">大雪，至此而雪盛 <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　《月令七十二候集解》说：“大雪，十一月节，至此而雪盛也。”到了大雪这个时段，雪往往下得更大、范围更广。<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　根据中央气象台发布的信息，6日20时至7日20时，新疆北部、华北中北部、西藏东北部等地的部分地区有小雪或雨夹雪，新疆阿勒泰局地有大雪；云南东南部、台湾等地有小雨，局地中雨。<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　大雪节气，雾霾再次来袭。中央气象台发布霾黄色预警：预计6日20时至7日20时，北京中南部、天津西部、河北中南部、河南大部、山东西北部、江苏中南部等地有中度霾，其中，北京南部等局部地区有重度霾。10日起，上述地区霾天气将自北向南逐渐减弱或消散。<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQ6ahLXmGJlbKFkumDH79nFtz0XIax2rIkInBCyclZXNwVNGcXFHqqJw/0?wx_fmt=jpeg" data-ratio="0.5629496402877698" data-w="" width="auto" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQ6ahLXmGJlbKFkumDH79nFtz0XIax2rIkInBCyclZXNwVNGcXFHqqJw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">大雪三候<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　大雪时节分为三候：“一候鹖鴠（音：hé dàn）不鸣；二候虎始交；三候荔挺出。”<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　鹖鴠不鸣：此时因天气寒冷，寒号鸟也不再鸣叫了；<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　虎始交：此时是阴气最盛时期，所谓盛极而衰，阳气已有所萌动，老虎开始有求偶行为；<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　荔挺出：“荔挺”为兰草的一种，感到阳气的萌动而抽出新芽。<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQQOb1b0PXCBCY6rS8FMOyu091vVibzqXiamDW03FPLrXrniaNHH7RaJRFw/0?wx_fmt=jpeg" data-ratio="0.5629496402877698" data-w="" width="auto" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQQOb1b0PXCBCY6rS8FMOyu091vVibzqXiamDW03FPLrXrniaNHH7RaJRFw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">大雪习俗，南北不同<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <section class="tn-Powered-by-gulangu" style="margin: 27px 16px 16px; padding: 8px 16px; max-width: 100%; box-sizing: border-box; font-family: inherit; font-size: 1em; line-height: 25.6px; white-space: normal; widows: 1; text-align: center; border: 1px solid rgb(204, 204, 204); box-shadow: rgb(165, 165, 165) 5px 5px 2px; text-decoration: inherit; color: rgb(51, 51, 51); word-wrap: break-word !important; background-color: rgb(255, 255, 240);"><section class="tn-Powered-by-gulangu" style="margin-top: -1.2em; max-width: 100%; box-sizing: border-box; border: none; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="padding: 4px 8px; max-width: 100%; box-sizing: border-box; display: inline-block; line-height: 1.4; box-shadow: rgb(165, 165, 165) 4px 4px 2px; font-size: 1em; font-family: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); word-wrap: break-word !important; background-color: rgb(227, 73, 48);"><section class="tn-Powered-by-gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">腌　肉</section></section><section class="tn-Powered-by-gulangu" style="padding: 16px; max-width: 100%; box-sizing: border-box; font-size: 1em; line-height: 1.4; font-family: inherit; word-wrap: break-word !important;"> <img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQzlMGBU1ldDwzJROuNTqxuoES5lhoTAl8paVFAtwxwU0hbW5kuvFGKA/0?wx_fmt=jpeg" data-ratio="0.665938864628821" data-w="458" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQzlMGBU1ldDwzJROuNTqxuoES5lhoTAl8paVFAtwxwU0hbW5kuvFGKA/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> 　　老南京有句俗语，叫做“小雪腌菜，大雪腌肉”。大雪节气一到，家家户户忙着腌制“咸货”。将大盐加八角、桂皮、花椒、白糖等入锅炒熟，凉透后涂抹在鱼、肉和光禽内外，经过一番制作，半月后取出，将腌出的卤汁入锅加水烧开，撇去浮沫，放入晾干的禽畜肉，一层层码在缸内，倒入盐卤，再压上大石头，十日后取出，挂在朝阳的屋檐下晾晒干，以迎接新年。</section></section><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <section class="tn-Powered-by-gulangu" style="margin: 27px 16px 16px; padding: 8px 16px; max-width: 100%; box-sizing: border-box; font-family: inherit; font-size: 1em; line-height: 25.6px; white-space: normal; widows: 1; text-align: center; border: 1px solid rgb(204, 204, 204); box-shadow: rgb(165, 165, 165) 5px 5px 2px; text-decoration: inherit; color: rgb(51, 51, 51); word-wrap: break-word !important; background-color: rgb(255, 255, 240);"><section class="tn-Powered-by-gulangu" style="margin-top: -1.2em; max-width: 100%; box-sizing: border-box; border: none; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="padding: 4px 8px; max-width: 100%; box-sizing: border-box; display: inline-block; line-height: 1.4; box-shadow: rgb(165, 165, 165) 4px 4px 2px; font-size: 1em; font-family: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); word-wrap: break-word !important; background-color: rgb(227, 73, 48);"><section class="tn-Powered-by-gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">观赏封河</section></section><section class="tn-Powered-by-gulangu" style="padding: 16px; max-width: 100%; box-sizing: border-box; font-size: 1em; line-height: 1.4; font-family: inherit; word-wrap: break-word !important;"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQf3rpYtvyHMuuI7icBVtEJYb1KSF7snDslwWj4hoTxPSSMOmy9DiazVUQ/0?wx_fmt=jpeg" data-ratio="0.685" data-w="400" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQf3rpYtvyHMuuI7icBVtEJYb1KSF7snDslwWj4hoTxPSSMOmy9DiazVUQ/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> 　　“小雪封地，大雪封河”，北方有“千里冰封，万里雪飘”的自然景观，南方也有“雪花飞舞，漫天银色”的迷人图画。到了大雪节气，河里的冰都冻住了，人们可以尽情地滑冰嬉戏。</section></section><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">大雪饮食，进补要得当 <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　大雪节气到来，天气变得更加寒冷了，这个时候要注意调整饮食，日常饮食少不了蔬菜，在寒冷的大雪节气更要多吃蔬菜来补充营养、防止上火。到底大雪节气吃什么蔬菜呢？<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <section class="tn-Powered-by-gulangu" style="margin: 27px 16px 16px; padding: 8px 16px; max-width: 100%; box-sizing: border-box; font-family: inherit; font-size: 1em; line-height: 25.6px; white-space: normal; widows: 1; text-align: center; border: 1px solid rgb(204, 204, 204); box-shadow: rgb(165, 165, 165) 5px 5px 2px; text-decoration: inherit; color: rgb(51, 51, 51); word-wrap: break-word !important; background-color: rgb(255, 255, 240);"><section class="tn-Powered-by-gulangu" style="margin-top: -1.2em; max-width: 100%; box-sizing: border-box; border: none; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="padding: 4px 8px; max-width: 100%; box-sizing: border-box; display: inline-block; line-height: 1.4; box-shadow: rgb(165, 165, 165) 4px 4px 2px; font-size: 1em; font-family: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); word-wrap: break-word !important; background-color: rgb(227, 73, 48);"><section class="tn-Powered-by-gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">莲　藕</section></section><section class="tn-Powered-by-gulangu" style="padding: 16px; max-width: 100%; box-sizing: border-box; font-size: 1em; line-height: 1.4; font-family: inherit; word-wrap: break-word !important;"><img data-s="300,640" data-type="png" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQEWoicDsSwCAvnOdia3Tk9ulMtL2Y8zgU8w1C7yMtvnyrG3h5gcUicdKpg/0?wx_fmt=png" data-ratio="1.1111111111111112" data-w="18" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQEWoicDsSwCAvnOdia3Tk9ulMtL2Y8zgU8w1C7yMtvnyrG3h5gcUicdKpg/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> 　　由于冬季天气干燥、饮食过热常造成人体燥热上火，莲藕无污染，清热润燥，深受欢迎。中医认为，生藕性寒，有清热除烦之功，煮熟后由凉变温，有养胃滋阴、健脾益气的功效。　　需要提醒的是，长时间炖莲藕，最好选用陶瓷或不锈钢的器皿，避免用铁锅，也尽量别用铁刀切莲藕，以避免其氧化变黑。</section></section><section class="tn-Powered-by-gulangu" style="margin: 27px 16px 16px; padding: 8px 16px; max-width: 100%; box-sizing: border-box; font-family: inherit; font-size: 1em; line-height: 25.6px; white-space: normal; widows: 1; text-align: center; border: 1px solid rgb(204, 204, 204); box-shadow: rgb(165, 165, 165) 5px 5px 2px; text-decoration: inherit; color: rgb(51, 51, 51); word-wrap: break-word !important; background-color: rgb(255, 255, 240);"><section class="tn-Powered-by-gulangu" style="margin-top: -1.2em; max-width: 100%; box-sizing: border-box; border: none; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="padding: 4px 8px; max-width: 100%; box-sizing: border-box; display: inline-block; line-height: 1.4; box-shadow: rgb(165, 165, 165) 4px 4px 2px; font-size: 1em; font-family: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); word-wrap: break-word !important; background-color: rgb(227, 73, 48);"><section class="tn-Powered-by-gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">西葫芦</section></section><section class="tn-Powered-by-gulangu" style="padding: 16px; max-width: 100%; box-sizing: border-box; font-size: 1em; line-height: 1.4; font-family: inherit; word-wrap: break-word !important;"><img data-s="300,640" data-type="png" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQy1GIrW9ExGcSxB95MFUBUBngDjGt1yC8eSmMLZrY0e4Goe5IJPuBxQ/0?wx_fmt=png" data-ratio="1.1111111111111112" data-w="18" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQy1GIrW9ExGcSxB95MFUBUBngDjGt1yC8eSmMLZrY0e4Goe5IJPuBxQ/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> 　　天冷时，人们容易饮食过量。美国巴斯帝尔大学研究发现，多摄入膳食纤维有助于防止身体发胖。西葫芦等富含膳食纤维的食物含热量相对较低，消化速度较慢，饱腹时间也较长，因而可以防止冬日过量饮食。　　西葫芦中还含有胡萝卜素，有益抗击癌症和心脏病等疾病。生吃西葫芦比熟食效果更好，也可以用它做菜汤吃。</section><section style="max-width: 100%; width: 0px; height: 0px; clear: both; box-sizing: border-box !important; word-wrap: break-word !important;"></section></section><section class="tn-Powered-by-gulangu" style="margin: 27px 16px 16px; padding: 8px 16px; max-width: 100%; box-sizing: border-box; font-family: inherit; font-size: 1em; line-height: 25.6px; white-space: normal; widows: 1; text-align: center; border: 1px solid rgb(204, 204, 204); box-shadow: rgb(165, 165, 165) 5px 5px 2px; text-decoration: inherit; color: rgb(51, 51, 51); word-wrap: break-word !important; background-color: rgb(255, 255, 240);"><section class="tn-Powered-by-gulangu" style="margin-top: -1.2em; max-width: 100%; box-sizing: border-box; border: none; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="padding: 4px 8px; max-width: 100%; box-sizing: border-box; display: inline-block; line-height: 1.4; box-shadow: rgb(165, 165, 165) 4px 4px 2px; font-size: 1em; font-family: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); word-wrap: break-word !important; background-color: rgb(227, 73, 48);"><section class="tn-Powered-by-gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">马　蹄</section></section><section class="tn-Powered-by-gulangu" style="padding: 16px; max-width: 100%; box-sizing: border-box; font-size: 1em; line-height: 1.4; font-family: inherit; word-wrap: break-word !important;"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQ88zXAvBib1gzZIc4rn6fzv6Lq01o59ODgoUh9ntY1pBWvDiaNO5WSvpw/0?wx_fmt=jpeg" data-ratio="0.611353711790393" data-w="458" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQ88zXAvBib1gzZIc4rn6fzv6Lq01o59ODgoUh9ntY1pBWvDiaNO5WSvpw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> 　　荸荠皮色紫黑，肉质洁白，味甜多汁，清脆可口，有“地下雪梨”之美誉，北方人称之为“江南人参”。荸荠性寒，具有清热解毒、凉血生津、利尿通便、化湿祛痰、消食除胀的功效，可用于治疗黄疸、痢疾、小儿麻痹、便秘等疾病，尤其适合饭后食用。</section><section style="max-width: 100%; width: 0px; height: 0px; clear: both; box-sizing: border-box !important; word-wrap: break-word !important;"></section></section><section class="tn-Powered-by-gulangu" style="margin: 27px 16px 16px; padding: 8px 16px; max-width: 100%; box-sizing: border-box; font-family: inherit; font-size: 1em; line-height: 25.6px; white-space: normal; widows: 1; text-align: center; border: 1px solid rgb(204, 204, 204); box-shadow: rgb(165, 165, 165) 5px 5px 2px; text-decoration: inherit; color: rgb(51, 51, 51); word-wrap: break-word !important; background-color: rgb(255, 255, 240);"><section class="tn-Powered-by-gulangu" style="margin-top: -1.2em; max-width: 100%; box-sizing: border-box; border: none; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="padding: 4px 8px; max-width: 100%; box-sizing: border-box; display: inline-block; line-height: 1.4; box-shadow: rgb(165, 165, 165) 4px 4px 2px; font-size: 1em; font-family: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); word-wrap: break-word !important; background-color: rgb(227, 73, 48);"><section class="tn-Powered-by-gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">甘　蔗</section></section><section class="tn-Powered-by-gulangu" style="padding: 16px; max-width: 100%; box-sizing: border-box; font-size: 1em; line-height: 1.4; font-family: inherit; word-wrap: break-word !important;"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQMekaSecM2qlCnaiazc1GOatjUm0ujaJzouEJ4G0LK13hAROicoJekhow/0?wx_fmt=jpeg" data-ratio="1.1111111111111112" data-w="18" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQMekaSecM2qlCnaiazc1GOatjUm0ujaJzouEJ4G0LK13hAROicoJekhow/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> 　　冬季是很需要补水的季节，甘蔗中含有丰富的糖分、水分，此外，还含有对人体新陈代谢非常有益的各种维生素、脂肪、蛋白质、有机酸、钙、铁等物质。甘蔗还富含多种微量元素，其中铁的含量特别多，素有“补血果”的美称，拥有滋补清热、通便解结的作用。　　甘蔗含糖量高，应控制食用量，睡前不宜吃。</section><section style="max-width: 100%; width: 0px; height: 0px; clear: both; box-sizing: border-box !important; word-wrap: break-word !important;"></section></section><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">大雪养生有“七宜” <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">一宜保暖<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　冬属阴，以固护阴精为本，宜少泄津液。故冬“去寒就温”，预防寒冷侵袭是必要的。但不可暴暖，尤忌厚衣重裘，向火醉酒，烘烤腹背，暴暖大汗。<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQfITrFTicmcsgVPtZCzHouWaalJ0JROCtuFukmnVzs7aO1bIViacHrPFw/0?wx_fmt=jpeg" data-ratio="0.7086330935251799" data-w="" width="auto" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQfITrFTicmcsgVPtZCzHouWaalJ0JROCtuFukmnVzs7aO1bIViacHrPFw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">二宜健脚<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　必须经常保持脚的清洁干燥，袜子勤洗勤换，每天坚持用温热水洗脚，同时按摩和刺激双脚穴位。每天坚持步行半小时以上，活动双脚。此外，选一双舒适、暖和轻便、吸湿性能好的鞋子也非常重要。<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQiaPdadboe5HckCjG1KCd8nSqeVDxDUibkia5j9jyRSicDo51hysYibSOIYA/0?wx_fmt=jpeg" data-ratio="1.1111111111111112" data-w="18" width="auto" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQiaPdadboe5HckCjG1KCd8nSqeVDxDUibkia5j9jyRSicDo51hysYibSOIYA/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">三宜多饮<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　冬日虽排汗排尿减少，但大脑与身体各器官的细胞仍需水分滋养，以保证正常的新陈代谢。冬季一般每日补水不应少于2000～3000毫升。<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-s="300,640" data-type="png" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQXAF0FrrAS1HVGQ7OSmCyICYYATFDL3nWYa2gUVzZRo1oAahLfzJibZA/0?wx_fmt=png" data-ratio="1.1111111111111112" data-w="18" width="auto" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQXAF0FrrAS1HVGQ7OSmCyICYYATFDL3nWYa2gUVzZRo1oAahLfzJibZA/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">四宜调神<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　冬天易使人身心处于低落状态。改变情绪低落的最佳方法就是活动，如慢跑、跳舞、滑冰、打球等，都是消除冬季烦闷、保养精神的良药。<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQDCN4Pmtuov2dAKoOCgFan3icrNohvsicw6yraU2FGLc23uf3uCUq6NIw/0?wx_fmt=jpeg" data-ratio="1.1111111111111112" data-w="18" width="auto" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQDCN4Pmtuov2dAKoOCgFan3icrNohvsicw6yraU2FGLc23uf3uCUq6NIw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">五宜通风<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　冬季室内空气污染程度比室外严重数十倍，应注意常开门窗通风换气，以清洁空气，健脑提神。<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQIRENuA3ITm8ONmyMgR6PvWTQzWrib4pTiaOmlOXibq5mUmoS7V96535YA/0?wx_fmt=jpeg" data-ratio="0.6510791366906474" data-w="" width="auto" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQIRENuA3ITm8ONmyMgR6PvWTQzWrib4pTiaOmlOXibq5mUmoS7V96535YA/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">六宜粥养<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　冬季饮食忌粘硬生冷。营养专家提倡，晨起服热粥，晚餐宜节食，以养胃气。特别是羊肉粥、糯米红枣百合粥、八宝粥、小米牛奶冰糖粥等最适宜。<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQnK0ve7WTmZ8njfLFDKibibHBY0cFhFgVJVTMtq96L1R2sWRAg1C4nWGw/0?wx_fmt=jpeg" data-ratio="1.1111111111111112" data-w="18" width="auto" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQnK0ve7WTmZ8njfLFDKibibHBY0cFhFgVJVTMtq96L1R2sWRAg1C4nWGw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">七宜早睡<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">　　冬日阳气肃杀，夜间尤甚，要“早卧迟起”。早睡以养阳气，迟起以固阴精。<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQg9MwpuhJDoUIfMkic4Vy61PIM1AUGp1gvg7Syk6chAp10TSKY8FV9xg/0?wx_fmt=jpeg" data-ratio="1.1111111111111112" data-w="18" width="auto" src="http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08C3bta8ibP0ic4rFLhJfphJdQg9MwpuhJDoUIfMkic4Vy61PIM1AUGp1gvg7Syk6chAp10TSKY8FV9xg/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img qvod="0" data-ratio="0.08992805755395683" data-w="" width="auto" src="http://mmbiz.qpic.cn/mmbiz/nibSkccLFU8mDyyPHoFtzYvmG0bR4DcQUV9zBPpldzDPKtw3HbZTJbrZziabtiaqbajQhKy9SOAQzg4XicBYf8olNA/0/mmbizgif?wxfrom=5&wx_fmt=gif" width="auto" src="http://mmbiz.qpic.cn/mmbiz/nibSkccLFU8mDyyPHoFtzYvmG0bR4DcQUV9zBPpldzDPKtw3HbZTJbrZziabtiaqbajQhKy9SOAQzg4XicBYf8olNA/0/mmbizgif?wxfrom=5&wx_fmt=gif&tp=webp&wx_lazy=1" style="font-size: 15px; font-family: 宋体; line-height: 2em; border: 0px currentcolor; border-image-source: none; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" /><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6000003814697px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 24px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(249, 249, 249);">广州市设备维修有限公司 <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">地址：广州市天河区银利街银利茶叶博览中心E栋4楼E4030室 邮编：510507<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">电话：(+86)020-8722 8723 8764 5360 8764 2943 传真：020-8722 8623<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">全国统一免费服务热线：400-020-6788<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">微信公众帐号：<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-ratio="1.1111111111111112" data-w="18" width="auto" xhe_src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0?tp=webp&wxfrom=5" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0?wxfrom=5&wx_fmt=jpeg" width="auto" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/640?wxfrom=5&wx_fmt=jpeg&tp=webp&wx_lazy=1" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">维修咨询：QQ: 712638 404<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">设备咨询: QQ: 712638 405<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">软件咨询：QQ: 712638 406<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">配件咨询：QQ: 712638 407<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">交流Q群：1106 11074<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">网址：http://www.yiliaoshebeiweixiu.com<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">电子邮箱：service@yiliaoshebeiweixiu.com

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