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不是在吓你!关节寿命有限,且行且珍惜

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发表于 2020-10-20 00:44:42 | 显示全部楼层 |阅读模式

                    

                    

                    
                    
                    <p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 20px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;">关节病可不只是老人家的事</span></strong><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">有一位骨科教授说过,有电梯,决不上楼梯,他说,人的关节一定要省着点用!因为,关节的寿命是有限的,大伙儿,且行且珍惜!<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">但是,在生活中,很多人对关节的保护意识很差。有些看起来是健康的行为和运动,却可能是加速关节退化的原因。</span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><img src="http://mmbiz.qpic.cn/mmbiz/hHCgRL19ZjQiapiavFa7alNQCZccTa7f0MlWyCoMTUlSiba9xPKff40jJPZUxjVvxbyKk6odTicMAvbX1W6U6CibuuQ/0?wxfrom=5" width="auto" data-s="300,640" data-type="png" data-w="393" data-ratio="0.7201017811704835" width="auto" src="http://mmbiz.qpic.cn/mmbiz/hHCgRL19ZjQiapiavFa7alNQCZccTa7f0MlWyCoMTUlSiba9xPKff40jJPZUxjVvxbyKk6odTicMAvbX1W6U6CibuuQ/640?wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 20px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;">下面是一些意想不到毁关节行为:</span></strong></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">跪着擦地</span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">跪着擦地板,髌骨的压力会压在股骨上,等于两块骨头间的软骨直接压到地面上,时间一长,有的膝盖就无法伸直,起不了身了。如果非要跪着擦,可以考虑在膝盖下方垫个软垫,且跪的时间不能太久,最好每10—20分钟就要休息一下,可以保持血液循环通畅。</span><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><img src="http://mmbiz.qpic.cn/mmbiz/hHCgRL19ZjQiapiavFa7alNQCZccTa7f0MUicPEt6NkQZYLwOvL3SGJW5ib1DYq68GAFotZUjFiaVyJS2RyMMZRDeiaA/0?wxfrom=5" width="auto" data-s="300,640" data-type="jpeg" data-w="400" data-ratio="0.8" width="auto" src="http://mmbiz.qpic.cn/mmbiz/hHCgRL19ZjQiapiavFa7alNQCZccTa7f0MUicPEt6NkQZYLwOvL3SGJW5ib1DYq68GAFotZUjFiaVyJS2RyMMZRDeiaA/640?wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">频繁爬山<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">人在爬山时,膝关节弯曲处于弯曲状态,会负担全身的重量。尤其在下山、下楼梯时,身体会前倾,可身体也会自觉地保持平衡而后倾。这样两种力集中在膝关节,会使膝关节受到很大冲力。此时,膝关节承受的重力,几乎是自身体重的7倍。下山时最好带上拐杖,分散重力。速度尽量放慢,用脚掌着地,不要使脚掌猛然接触地面。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><img src="http://mmbiz.qpic.cn/mmbiz/hHCgRL19ZjQiapiavFa7alNQCZccTa7f0M6lc5Omqls4TKyYM82CJohSfjsibzVeCticnmBy6dUPRc85bgLtpVJVdQ/0?wxfrom=5" width="auto" data-s="300,640" data-type="jpeg" data-w="" data-ratio="0.6245059288537549" width="auto" src="http://mmbiz.qpic.cn/mmbiz/hHCgRL19ZjQiapiavFa7alNQCZccTa7f0M6lc5Omqls4TKyYM82CJohSfjsibzVeCticnmBy6dUPRc85bgLtpVJVdQ/640?wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">太极拳<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">老年人喜欢打太极拳,太极拳中会经常蹲低裆位珰马步,这和爬山跳绳一样,容易造成关节损伤,老年人由于年龄原因,身体分泌润滑液的数量在减少,就更容易膝盖疼痛,因此老人打太极应少蹲低裆位马步。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">家务过多<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">家庭主妇干家务,劳动量虽然都不大。但长时间洗碗、擦地等,手腕关节肯定痛。再加上长时间受凉水刺激,更容易发炎。过度负重,则会引发手腕及手肘的关节炎。女性应注意劳逸结合,避免长时间劳动。洗衣服、洗碗尽量用温水。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><img src="http://mmbiz.qpic.cn/mmbiz/hHCgRL19ZjQiapiavFa7alNQCZccTa7f0MvKj1LB5lxZBJex51VcjfshF0vcGGw9VtlRJY9OVFp7OoyTBt4VEgzw/0?wxfrom=5" width="auto" data-s="300,640" data-type="jpeg" data-w="400" data-ratio="0.8" width="auto" src="http://mmbiz.qpic.cn/mmbiz/hHCgRL19ZjQiapiavFa7alNQCZccTa7f0MvKj1LB5lxZBJex51VcjfshF0vcGGw9VtlRJY9OVFp7OoyTBt4VEgzw/640?wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">跳绳<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">体重过大的人最好不要跳绳。跳绳本就冲击力较大,加上体重负担,膝关节更加难以承受。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><img src="http://mmbiz.qpic.cn/mmbiz/hHCgRL19ZjQiapiavFa7alNQCZccTa7f0MZFRcq3WiaTOvx5Y4rG8Zf7d2FgfIr2IgAEWuQnjydV2gicGMNOlOAzKw/0?wxfrom=5" width="auto" data-s="300,640" data-type="jpeg" data-w="400" data-ratio="0.615" width="auto" src="http://mmbiz.qpic.cn/mmbiz/hHCgRL19ZjQiapiavFa7alNQCZccTa7f0MZFRcq3WiaTOvx5Y4rG8Zf7d2FgfIr2IgAEWuQnjydV2gicGMNOlOAzKw/640?wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;"  /><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 20px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;">日常6招保护关节:</span></strong></span><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;"></span></strong><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 16px; color: rgb(255, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></strong></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">1、合理饮食结构,注意适量补钙</span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">学会科学饮食,注意钙质摄入。每日膳食必须多种食物适当搭配,以满足人体对各种营养素的需要。各类食物所提供的营养成分不尽相同,没有一种食物能供给人体需要的全部营养素。另外,中老年人在膳食中应注意多食含钙食物,如牛奶及豆制品,钙含量丰富,利用率又高,应注意补充。虾皮、芝麻酱、海带、核桃、瓜子、土豆等,可增加钙质摄入。少吃辛辣刺激性食物以及生冷、油腻之物,多吃蔬菜水果,也有利于膝关节的保护。同时应多一些户外活动,增加阳光照射及补充维生素D,以促进钙吸收。</span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">2、防治骨质疏松<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">预防关节病要关注骨骼的健康。骨质疏松的严重后果就是骨折,当然也包括各个关节部位。要从儿童期就开始吃富含钙、低盐和适量的蛋白质饮食,例如牛奶,注重晒太阳和身体锻炼。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">3、养成良好习惯<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">注意防止关节受潮、受凉,尤其在气候变换季节,及出汗、酒后、睡眠时,风寒潮湿最容易侵袭致病。膝关节遇到寒冷,血管收缩,血液循环变差,往往使疼痛加重,故在天气寒冷时应注意保暖,必要时戴上护膝,防止膝关节受凉。女孩子不要长时间穿高跟鞋,最好穿松软、鞋底有弹性的鞋,如坡跟的休闲鞋,这样可以减轻重力对关节的冲击,减轻关节的磨损。在上下班途中或者在办公室感到足部很疲劳时可以换一双平底鞋。老年人不宜提重物,不宜爬高、搬重物,以免造成关节损伤。</span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">4、重视自查,早期诊治<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">当出现反复膝盖疼痛、酸胀,下楼腿疼,或天气变化时关节不舒服等症状时,应引起重视,这些都是关节疾病初期的信号。当存在关节病的典型症状关节疼痛、肿胀和关节运动功能减退时应及时到正规医院检查、诊断。早期的关节病经过对症治疗、保护和锻炼,能够缓解症状、改善功能、延缓病程及矫正畸形。</span></p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; color: rgb(255, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;">5、减轻体重<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">肥胖往往加重关节面的负担,使关节结构加速磨损、老化,引起变形性关节炎。肥胖还可通过其他代谢并发症间接影响关节,如糖耐量异常、脂质异常症等等。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 0, 0); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">6、注意走路和劳动的姿势,不要扭着身体走路和干活<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">避免长时间下蹲,长期从事下蹲式工作时,如汽车修理工、翻砂工,最好能坐个小板凳改为低坐位,长时间坐着和站着,也要经常变换姿势,防止膝关节固定一种姿势而用力过大。<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">运动是治疗和预防骨性关节炎的方法之一,但需要科学锻炼。</span></p><p style=""><img src="http://mmbiz.qpic.cn/mmbiz/hHCgRL19ZjQiapiavFa7alNQCZccTa7f0MPZpocqpQ8DrE5wfSPr78ia6VLuNPIvMeiaicxNtFDz1Nnzh4RAUA8ibmcw/0?wxfrom=5" data-s="300,640" data-type="png" data-w="" data-ratio="1.1818181818181819" width="auto" src="http://mmbiz.qpic.cn/mmbiz/hHCgRL19ZjQiapiavFa7alNQCZccTa7f0MPZpocqpQ8DrE5wfSPr78ia6VLuNPIvMeiaicxNtFDz1Nnzh4RAUA8ibmcw/640?wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: Arial, Verdana, sans-serif; font-size: 12px; background-color: rgb(249, 249, 249); box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">广州市设备维修有限公司<br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">地址:广州市天河区银利街银利茶叶博览中心E栋4楼E4030室       邮编:510507</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电话:(+86)020-8722 8723    8764 5360    8764 2943     传真:020-8722 8623</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">全国统一免费服务热线:400-020-6788</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">微信公众帐号:</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0" data-ratio="1" data-w="120" width="auto" xhe_src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0?tp=webp&amp;wxfrom=5" width="auto" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0?tp=webp&amp;wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">维修咨询:QQ:  712638 404</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">设备咨询:   QQ:  712638 405</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">软件咨询:QQ: 712638 406</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">配件咨询:QQ:   712638 407</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">交流Q群:1106 11074</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">网址:http://www.yiliaoshebeiweixiu.com</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电子邮箱:service@yiliaoshebeiweixiu.com</span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p><br  /></p>
               
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