【推荐】从鞋底磨损程度，看出你的健康状况！

admin · 发表于 2020-10-20 00:43:14

<section data-="data-" class="135editor" style=""><fieldset style="margin: 5px 0px; padding: 0px; max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px rgb(12, 137, 24); word-wrap: break-word !important;"><section style="margin: -0.8em 0.1em -0.8em 0.2em; padding: 0.8em; max-width: 100%; box-sizing: border-box; border: 1px solid rgb(12, 137, 24); border-top-left-radius: 0.3em; border-top-right-radius: 0.3em; border-bottom-right-radius: 0.3em; border-bottom-left-radius: 0.3em; color: inherit; word-wrap: break-word !important;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(255, 255, 255); font-size: 18px; background-color: rgb(79, 129, 189); box-sizing: border-box !important; word-wrap: break-word !important;"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/3ys8zdZvwib6Bd0ExPZ4UMtcWfdObNlOK74rEShibYjFf7EoW0Q44Fd4cwiaPmXy1rhWZCOibIOyYFWm5BcScy8WJw/0" data-ratio="0.973568281938326" data-w="454" width="auto" src="http://mmbiz.qpic.cn/mmbiz/3ys8zdZvwib6Bd0ExPZ4UMtcWfdObNlOK74rEShibYjFf7EoW0Q44Fd4cwiaPmXy1rhWZCOibIOyYFWm5BcScy8WJw/640?tp=webp&wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"><fieldset class="tn-Powered-by-gulangu" style="margin: 0.8em 0px 0.5em; padding: 0px; max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0.3em 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; border-top-left-radius: 0.5em; border-top-right-radius: 0.5em; border-bottom-right-radius: 0.5em; border-bottom-left-radius: 0.5em; box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em; font-size: 1em; font-family: inherit; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); background-color: rgb(234, 85, 12); word-wrap: break-word !important;"><section class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">穿3个月就被磨掉20%身体肯定有问题</section></fieldset><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;">你知道吗？鞋底的磨损状况反映了身体的疾病状况。鞋底内侧磨损较多，可能是小腿向外弯曲，有形成X腿的危险。鞋跟内侧磨损的人要警惕佝偻病、胫骨发育不全；而鞋底外侧磨损较多，则表明小腿胫骨向内翻，有形成O形腿或“内八字”的风险。骨科医生表示，如果左右脚磨损程度对称，也不必太在意。 <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvdgmDnbYVFz6K4Xet58SWgy0BYzjakm651pjOyblcJqnZXiaxHj4uBO2ub5JMAp1KicAKWFzG2WHiaXA/0?wxfmt=jpeg" data-ratio="0.6540084388185654" data-w="474" /> <fieldset class="tn-Powered-by-gulangu" style="margin: 0.8em 0px 0.5em; padding: 0px; max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0.3em 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; border-top-left-radius: 0.5em; border-top-right-radius: 0.5em; border-bottom-right-radius: 0.5em; border-bottom-left-radius: 0.5em; box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em; font-size: 1em; font-family: inherit; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); background-color: rgb(234, 85, 12); word-wrap: break-word !important;"><section class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">半年磨掉20%以内一般视为正常</section></fieldset><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;">家住南京的张女士因为大腿内侧疼和脚趾疼到医院就诊。她向医生反映了一个细节，自己穿鞋子一直很费，一双皮鞋穿3个月，底就被磨歪了，要打鞋掌。<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;">骨科医生的判断“估计是髋关节出了问题。”CT扫描的结果证实了，张女士患有髋关节发育不良，长期拖着腿走路，所以鞋子一侧磨损特别严重。医生表示，如果这位女士早些发现自己鞋子磨损得如此严重，早来就诊，就不会发展到这么严重。<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;">医生介绍，正常人步行，呈轻度外八字形，鞋跟都会有或多或少的磨损，磨损位置集中于后跟外侧，且对称。通常情况下，如果新买的鞋子，半年磨掉20%以内，一般视为正常的。如果3个月内就磨损掉20%~30%，就不是走路姿势的问题了，基本上可以判断是身体出了问题。常见的原因，有髋关节疾病，像先天性髋关节半脱位，髋关节发育不良，脊柱侧弯等。<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/SCxw7SJ5IrrHDGvRQOO0SEa9JTeg9c7RvETy5uJJOxCqbKQmHDREb460L6FblEqol8PnTCzZw2NyG66ibthOib2Q/0" data-ratio="0.668918918918919" data-w="444" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/SCxw7SJ5IrrHDGvRQOO0SEa9JTeg9c7RvETy5uJJOxCqbKQmHDREb460L6FblEqol8PnTCzZw2NyG66ibthOib2Q/0?tp=webp&wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"><fieldset class="tn-Powered-by-gulangu" style="margin: 0.8em 0px 0.5em; padding: 0px; max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0.3em 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; border-top-left-radius: 0.5em; border-top-right-radius: 0.5em; border-bottom-right-radius: 0.5em; border-bottom-left-radius: 0.5em; box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em; font-size: 1em; font-family: inherit; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); background-color: rgb(234, 85, 12); word-wrap: break-word !important;"><section class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">鞋底磨损常见病是内八字外八字</section></fieldset><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;">中山二院骨科医生认为，腰椎骨的变形未必能从走路姿势中看出来。有些人，腰椎骨本身没问题，可能踝骨和脚跟骨本身长歪了，这些都会在鞋底磨损上有所体现。他分析说，鞋底磨损反映的常见病是内八字和外八字。内八字走路容易使更多的压力积聚在脚外侧，增大了关节的压力，时间久了会形成O形腿。<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;">外八字走路，久而久之膝盖也会外移，双腿变成X型。这些人上了岁数就会出现关节痛疼，加速关节老化。医生表示，有很少的一部分人，鞋跟内侧磨得厉害，通常这些人走路姿势呈内八字形，需要到骨科矫正。因为内八字背后还藏着一些疾病。临床上，一些佝偻病、胫骨发育有问题的患者走路常常是内八字，除了“O形腿”，还可表现为“X形腿”。<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/SCxw7SJ5IrrHDGvRQOO0SEa9JTeg9c7RRDfUAtzdLMzsltYdUvuliazp2U1YQfNLbYIqdxWX5ZY0yCIudQ2Ga8g/0" data-ratio="0.37763713080168776" data-w="474" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/SCxw7SJ5IrrHDGvRQOO0SEa9JTeg9c7RRDfUAtzdLMzsltYdUvuliazp2U1YQfNLbYIqdxWX5ZY0yCIudQ2Ga8g/0?tp=webp&wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <fieldset class="tn-Powered-by-gulangu" style="margin: 0.8em 0px 0.5em; padding: 0px; max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0.3em 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; border-top-left-radius: 0.5em; border-top-right-radius: 0.5em; border-bottom-right-radius: 0.5em; border-bottom-left-radius: 0.5em; box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em; font-size: 1em; font-family: inherit; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); background-color: rgb(234, 85, 12); word-wrap: break-word !important;"><section class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">磨损左右对称就不必太在意</section></fieldset><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;">专家表示，一般人走路时身体都不是绝对平衡的，所以鞋子有磨损很正常。只要左右磨损是对称的，磨损不是特别夸张，就不必太在意。<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;">他认为，鞋跟磨损要区分一下哪些是走路习惯导致的，哪些是病理原因导致的。如果一双鞋子穿了很久，走了很远很远的路，那磨偏在所难免。像这种轻微的鞋跟儿磨偏或者长期磨损导致的，多数都是走路习惯问题。如果是每双鞋子都在短时间里磨损很严重，那就要考虑是不是身体的关节出了什么问题了。<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/SCxw7SJ5IrrHDGvRQOO0SEa9JTeg9c7R0jRvyJdg8eI6Ma2H88yicFBvuOQArmSw8wzia3icN2eeB9kib9FG3iaIauA/0" data-ratio="0.7236286919831224" data-w="474" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/SCxw7SJ5IrrHDGvRQOO0SEa9JTeg9c7R0jRvyJdg8eI6Ma2H88yicFBvuOQArmSw8wzia3icN2eeB9kib9FG3iaIauA/0?tp=webp&wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <fieldset class="tn-Powered-by-gulangu" style="margin: 0.8em 0px 0.5em; padding: 0px; max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0.3em 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; border-top-left-radius: 0.5em; border-top-right-radius: 0.5em; border-bottom-right-radius: 0.5em; border-bottom-left-radius: 0.5em; box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em; font-size: 1em; font-family: inherit; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); background-color: rgb(234, 85, 12); word-wrap: break-word !important;"><section class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">不拍片，不号脉—请亮鞋底</section></fieldset><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;">大多数人的鞋跟儿都会磨偏，但并不是说这些人都有骨骼肌肉方面的问题，多数人只是因为走路习惯不太好，并不会导致多么严重的后果。但是对于少部分人，确实是病理原因导致了走路姿势不正确，那磨偏的鞋跟就是骨骼疾病的征兆。<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/SCxw7SJ5IrrHDGvRQOO0SEa9JTeg9c7RVYgGQeGJV0o4zQ4ibufI8crVYMia8Edq54c4XN57ico5aGwaWzeRbRd8A/0" data-ratio="0.6392405063291139" data-w="474" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/SCxw7SJ5IrrHDGvRQOO0SEa9JTeg9c7RVYgGQeGJV0o4zQ4ibufI8crVYMia8Edq54c4XN57ico5aGwaWzeRbRd8A/0?tp=webp&wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <fieldset class="tn-Powered-by-gulangu" style="margin: 0.8em 0px 0.5em; padding: 0px; max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0.3em 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; border-top-left-radius: 0.5em; border-top-right-radius: 0.5em; border-bottom-right-radius: 0.5em; border-bottom-left-radius: 0.5em; box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em; font-size: 1em; font-family: inherit; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); background-color: rgb(234, 85, 12); word-wrap: break-word !important;"><section class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">鞋底外侧磨损较多</section></fieldset><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;">可能是因为两腿的膝关节向内收，导致小腿向外弯曲。这种走路方式容易导致关节扭伤和损伤，长期受力不均也会导致膝盖外软骨磨损，引发关节炎。这种走路方式也会给髋骨施压，导致坐立时骨骼的长久疼痛，并形成俗称的X形腿。 <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/SCxw7SJ5IrrHDGvRQOO0SEa9JTeg9c7RUW7uOdicqnmJpj76bJzjKEVoK4p9Gic1g6G456Dia2nbFPiby8byd9Qdhg/0" data-ratio="0.47890295358649787" data-w="474" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/SCxw7SJ5IrrHDGvRQOO0SEa9JTeg9c7RUW7uOdicqnmJpj76bJzjKEVoK4p9Gic1g6G456Dia2nbFPiby8byd9Qdhg/0?tp=webp&wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <fieldset class="tn-Powered-by-gulangu" style="margin: 0.8em 0px 0.5em; padding: 0px; max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0.3em 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; border-top-left-radius: 0.5em; border-top-right-radius: 0.5em; border-bottom-right-radius: 0.5em; border-bottom-left-radius: 0.5em; box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em; font-size: 1em; font-family: inherit; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); background-color: rgb(234, 85, 12); word-wrap: break-word !important;"><section class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">鞋底内侧磨损较多</section></fieldset><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;">可能是两腿的膝关节向外分离，导致小腿胫骨向内翻转一定角度。严重的话会形成O形腿或“内八字”。如果迈着外八字脚步，说明脚趾向外的角度过大，时间久了，会让膝盖外移，双腿变形。随着年龄增长，可导致膝关节疼痛以及加速关节退化，甚至引起腰椎不适。 <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/SCxw7SJ5IrrHDGvRQOO0SEa9JTeg9c7R5EdhBknoLSvxW4hicYlicqsbeQHHE2TC19KT70YNpJTZSamqCu8Tc5EA/0" data-ratio="0.9417989417989417" data-w="378" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/SCxw7SJ5IrrHDGvRQOO0SEa9JTeg9c7R5EdhBknoLSvxW4hicYlicqsbeQHHE2TC19KT70YNpJTZSamqCu8Tc5EA/0?tp=webp&wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <fieldset class="tn-Powered-by-gulangu" style="margin: 0.8em 0px 0.5em; padding: 0px; max-width: 100%; box-sizing: border-box; min-width: 0px; border: 0px; word-wrap: break-word !important;"><span class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0.3em 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; border-top-left-radius: 0.5em; border-top-right-radius: 0.5em; border-bottom-right-radius: 0.5em; border-bottom-left-radius: 0.5em; box-shadow: rgb(165, 165, 165) 0.2em 0.2em 0.1em; font-size: 1em; font-family: inherit; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); background-color: rgb(234, 85, 12); word-wrap: break-word !important;"><section class="tn-Powered-by-gulangu" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">双脚鞋底不对称磨损</section></fieldset><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;">多是因为双膝的受力情况不均导致，最典型的症状就是双腿长短不一。当人一只脚受伤后，会有意避免受伤一侧用力，这样会形成保护性跛足，也可能使双腿用力不均匀，导致双脚鞋底磨损情况明显不同。有些人在出现运动损伤之后，走路时担心受伤部位再被拉上，于是拖着腿走路，也会造成腰椎变形。<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-indent: 32px; box-sizing: border-box !important; word-wrap: break-word !important;"> </section><section style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; height: 1em; border-color: rgb(12, 137, 24); color: inherit; word-wrap: break-word !important;"><section style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; height: 16px; width: 1.5em; float: left; border-bottom-width: 0.4em; border-bottom-style: solid; border-color: rgb(12, 137, 24); border-left-width: 0.4em; border-left-style: solid; color: inherit; word-wrap: break-word !important;"></section><section style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; height: 16px; width: 1.5em; float: right; border-bottom-width: 0.4em; border-bottom-style: solid; border-color: rgb(12, 137, 24); border-right-width: 0.4em; border-right-style: solid; color: inherit; word-wrap: break-word !important;"></section></section></fieldset></section> <blockquote style="margin: 0.2em; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; max-width: 100%; border-top-width: 3px; border-right-width: 3px; border-bottom-width: 3px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(201, 201, 201); color: rgb(62, 62, 62); line-height: 25px; white-space: normal; font-size: 13px; font-family: 微软雅黑; border-image-source: none; box-shadow: rgb(170, 170, 170) 0px 0px 10px; -webkit-box-shadow: rgb(170, 170, 170) 0px 0px 10px; background-color: rgb(255, 255, 255); box-sizing: border-box !important; word-wrap: break-word !important;"><section style="margin: 0.8em 0px 0.5em; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"> <section data-="" class="135editor" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><blockquote style="margin: 3px; padding: 10px 15px; max-width: 100%; border-top-width: 3px; border-right-width: 3px; border-bottom-width: 3px; border-color: rgb(182, 189, 121); border-top-left-radius: 50px; border-bottom-right-radius: 50px; box-shadow: rgb(165, 165, 165) 5px 5px 2px; background-color: rgb(250, 250, 250); box-sizing: border-box !important; word-wrap: break-word !important;"><section class="135brush" data-style="margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(107, 77, 64); line-height: 2em; font-size: 20px; border-color: rgb(107, 77, 64);font-size: 18px;font-weight:bold;" style="margin: 0px; padding: 0px; max-width: 100%; border-color: rgb(182, 189, 121); color: inherit; box-sizing: border-box !important; word-wrap: break-word !important;"><p style="margin-top: 15px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(182, 189, 121); line-height: 2em; font-size: 20px; border-color: rgb(182, 189, 121); box-sizing: border-box !important; word-wrap: break-word !important;">那么，走路姿势你是正确的吗？</section><p style="margin-top: -10px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1.5em; white-space: pre-wrap; line-height: 2em; color: inherit; border-color: rgb(182, 189, 121); box-sizing: border-box !important; word-wrap: break-word !important;"><strong class="135brush" data-brushtype="text" style="margin: 0px; padding: 0px 15px; max-width: 100%; line-height: 28px; white-space: normal; border-bottom-left-radius: 20px; border-bottom-right-radius: 20px; color: rgb(255, 255, 255); border-color: rgb(182, 189, 121); background-color: rgb(182, 189, 121); box-sizing: border-box !important; word-wrap: break-word !important;">以下五种走姿最伤腰腿，要改正<section class="135brush" data-style="margin-top: 0px; margin-bottom: 0px; padding: 0px; line-height: 2em; font-size: 14px; min-height: 1.5em; color: inherit;" style="margin: 0px; padding: 0px; max-width: 100%; border-color: rgb(182, 189, 121); color: inherit; box-sizing: border-box !important; word-wrap: break-word !important;"> <section data-="" class="135editor" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><h2 class="135brush" placeholder="请输入标题" style="margin: 10px 0px; padding: 5px 10px; font-weight: 400; font-size: 16px; max-width: 100%; border-left-width: 5px; border-left-style: solid; border-left-color: rgb(182, 189, 121); line-height: 32px; color: rgb(102, 102, 102); box-sizing: border-box !important; word-wrap: break-word !important;">驼背型</h2></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/VTdz5FQBLLQgBUIsYMYhfrfeazsoR178vkBBMjGmq3YXiclHAGvenDJupUibaqpfrjcicAUHUEBQdlh2kutEmib3hg/0" data-ratio="2.24" data-w="200" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/VTdz5FQBLLQgBUIsYMYhfrfeazsoR178vkBBMjGmq3YXiclHAGvenDJupUibaqpfrjcicAUHUEBQdlh2kutEmib3hg/640?tp=webp&wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> 这类人不仅背部弯曲，连肩膀和脖子也会向前伸。现代人经常使用电脑，大部分时间身体向前倾，时间长了后背的肌肉就变得僵硬，脊椎的S型发生改变，为了支撑沉重的头部重量，脖子及腰部便承受相当大的压力，容易导致腰痛、大腿肌肉痛、肩膀酸痛。 <section data-="" class="135editor" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><h2 class="135brush" placeholder="请输入标题" style="margin: 10px 0px; padding: 5px 10px; font-weight: 400; font-size: 16px; max-width: 100%; border-left-width: 5px; border-left-style: solid; border-left-color: rgb(182, 189, 121); line-height: 32px; color: rgb(102, 102, 102); box-sizing: border-box !important; word-wrap: break-word !important;">反腰型</h2></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/VTdz5FQBLLQgBUIsYMYhfrfeazsoR178VUP4L6ibcPWIgbTOic5oRvy8Tq8icy9ByJ0GNLdKdvsyAjJo6NbU1BLQA/0" data-ratio="2.175" data-w="200" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/VTdz5FQBLLQgBUIsYMYhfrfeazsoR178VUP4L6ibcPWIgbTOic5oRvy8Tq8icy9ByJ0GNLdKdvsyAjJo6NbU1BLQA/640?tp=webp&wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> 这么走路乍看之下背脊挺得很直，显得有精神，但仔细观察会发现，他们的腰部却是朝后方反折的，这多是由腹肌及背肌不平衡造成的，常见于腹肌较弱的女性。用此种方式走路，腰部会产生沉重、疲劳感。 <section data-="" class="135editor" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><h2 class="135brush" placeholder="请输入标题" style="margin: 10px 0px; padding: 5px 10px; font-weight: 400; font-size: 16px; max-width: 100%; border-left-width: 5px; border-left-style: solid; border-left-color: rgb(182, 189, 121); line-height: 32px; color: rgb(102, 102, 102); box-sizing: border-box !important; word-wrap: break-word !important;">螃蟹型</h2></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/VTdz5FQBLLQgBUIsYMYhfrfeazsoR178BYjTkX1PwNJvmPcg4ian9nck4Cr45PDDGYaekrL6ILEwSFXHFpsR1Yg/0" data-ratio="2.25" data-w="200" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/VTdz5FQBLLQgBUIsYMYhfrfeazsoR178BYjTkX1PwNJvmPcg4ian9nck4Cr45PDDGYaekrL6ILEwSFXHFpsR1Yg/640?tp=webp&wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> 走路时腿朝外弯，常见于腿部肌肉特别粗壮的男性及骨盘松弛的女性。这种走路方式通常和骨骼歪斜有关，时间长了会导致膝盖和髋关节疼痛。这类人走路时要尽量让脚尖朝前迈出。 <section data-="" class="135editor" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><h2 class="135brush" placeholder="请输入标题" style="margin: 10px 0px; padding: 5px 10px; font-weight: 400; font-size: 16px; max-width: 100%; border-left-width: 5px; border-left-style: solid; border-left-color: rgb(182, 189, 121); line-height: 32px; color: rgb(102, 102, 102); box-sizing: border-box !important; word-wrap: break-word !important;">左右倾斜型</h2></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;">　　每个人都有自己习惯用的一侧手脚，因此肌肉的发达程度不平衡，会使骨盆左右倾斜，而身体为了取得平衡，全身骨骼都会因此而受到影响，走起路来左右倾斜，时间长了会导致单侧脚踝痛、膝盖痛。这类人尤其要注意，不能长时间用一只手拿重物，或是单腿站。 <section data-="" class="135editor" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><h2 class="135brush" placeholder="请输入标题" style="margin: 10px 0px; padding: 5px 10px; font-weight: 400; font-size: 16px; max-width: 100%; border-left-width: 5px; border-left-style: solid; border-left-color: rgb(182, 189, 121); line-height: 32px; color: rgb(102, 102, 102); box-sizing: border-box !important; word-wrap: break-word !important;">屈膝型</h2></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/VTdz5FQBLLQgBUIsYMYhfrfeazsoR1788DfowlQsHgibrnAsoyRx1h49AlB4nqKibZ83xicXrWORIAqm2n7Tbe0Yw/0" data-ratio="2.345" data-w="200" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/VTdz5FQBLLQgBUIsYMYhfrfeazsoR1788DfowlQsHgibrnAsoyRx1h49AlB4nqKibZ83xicXrWORIAqm2n7Tbe0Yw/640?tp=webp&wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /> 多见于年纪大的人，主要是因为躯干肌肉整体性衰退，呈现无法支撑的状态，导致膝盖弯曲，需靠大腿前侧肌肉支撑。如此一来，腹部深层的髂腰肌更加衰弱，躯干肌肉得不到锻炼，陷入老化的恶性循环。 </section></blockquote></section></section></blockquote><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: Arial, Verdana, sans-serif; font-size: 12px; background-color: rgb(249, 249, 249); box-sizing: border-box !important; word-wrap: break-word !important;">广州市设备维修有限公司 <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;">地址：广州市天河区银利街银利茶叶博览中心E栋4楼E4030室 邮编：510507<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;">电话：(+86)020-8722 8723 8764 5360 8764 2943 传真：020-8722 8623<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;">全国统一免费服务热线：400-020-6788<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;">微信公众帐号：<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"> <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0" data-ratio="1" data-w="120" width="auto" xhe_src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0?tp=webp&wxfrom=5" width="auto" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0?tp=webp&wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;">维修咨询：QQ: 712638 404<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;">设备咨询: QQ: 712638 405<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;">软件咨询：QQ: 712638 406<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;">配件咨询：QQ: 712638 407<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;">交流Q群：1106 11074<p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; font-size: 12px; box-sizing: border-box !important; 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