【健康】延缓衰老不是梦，你吃对了吗？

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                    <p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">抗衰老吃什么：大豆</strong></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvmibLCccyzVunoyAOTEJa9hPvbm16CL8NklYubm3HiaZkaOjP6awV8pmQ/0?wx_fmt=jpeg" class="" data-type="jpeg" data-ratio="0.7223340040241448" data-w="" width="500px" width="500px" src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvmibLCccyzVunoyAOTEJa9hPvbm16CL8NklYubm3HiaZkaOjP6awV8pmQ/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: 500px !important; visibility: visible !important;"  />　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">由于大豆是植物中雌激素含量较高的食物之一，这对女性的健康来说十分重要。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">抗衰老吃什么：绿茶</span></strong></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSv4vF0MZ38ibAmmnGHIibrpuW3m12jbO1TbMib99fSibNib6Y8ia1zZ7XaaBqw/0?wx_fmt=jpeg" class="" data-type="jpeg" data-ratio="0.5955734406438632" data-w="" width="500px" width="500px" src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSv4vF0MZ38ibAmmnGHIibrpuW3m12jbO1TbMib99fSibNib6Y8ia1zZ7XaaBqw/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: 500px !important; visibility: visible !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">绿茶的抗氧化剂含量高，不仅能抗衰老，还能平衡胆固醇含量。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">抗衰老吃什么：菠菜</span></strong></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvtxCUgLl3reWg2s2jFXTF3YVa0aZmPf9uqe5LKGBIq9dK5P3ia4lv9SQ/0?wx_fmt=jpeg" class="" data-type="jpeg" data-ratio="0.6681514476614699" data-w="449" width="450px" width="450px" src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvtxCUgLl3reWg2s2jFXTF3YVa0aZmPf9uqe5LKGBIq9dK5P3ia4lv9SQ/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: 450px !important; visibility: visible !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">菠菜可以增强体质，还可以让皮肤好、排毒、保护视力，可远离缺铁性贫血，还有延缓衰老的作用。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); box-sizing: border-box !important; word-wrap: break-word !important;">　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">抗衰老吃什么：红薯</span></strong></span><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></strong><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></strong></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSv6x8jNLwSKZpuDlLxR9hzgnPJquXmWra6geKzUDWhKPmRewwhAMu1Ng/0?wx_fmt=jpeg" class="" data-type="jpeg" data-ratio="0.9198218262806236" data-w="449" width="450px" width="450px" src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSv6x8jNLwSKZpuDlLxR9hzgnPJquXmWra6geKzUDWhKPmRewwhAMu1Ng/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: 450px !important; visibility: visible !important;"  />　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">红薯中含有丰富的纤维、钾、铁和维生素B6，多吃可以防止衰老，对预防动脉硬化有帮助，还能很好的预防肿瘤和癌症。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); box-sizing: border-box !important; word-wrap: break-word !important;">　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">抗衰老吃什么：蘑菇</span></strong></span><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></strong><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></strong><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></strong></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvibCGP8TnrK5tujsmXawMCE1ojzibmK9vrkib2w9KRMO8Q0rcUPlkpuYxA/0?wx_fmt=jpeg" class="" data-type="jpeg" data-ratio="0.7585513078470825" data-w="" width="650px" width="650px" src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvibCGP8TnrK5tujsmXawMCE1ojzibmK9vrkib2w9KRMO8Q0rcUPlkpuYxA/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: 650px !important; visibility: visible !important;"  />　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">蘑菇营养丰富，可以提高免疫力，还可以减肥。另外，蘑菇含有丰富的无机质、维生素、蛋白质等丰富的营养成分，还含有很高的植物纤维素，对防止便秘、降低血液中的胆固醇含量有帮助。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); box-sizing: border-box !important; word-wrap: break-word !important;">　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">抗衰老吃什么：燕麦</strong></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvHlP9KVK99hm1FjlCv065ITeibIGaxj0lR6WWWbpG7KzMHmBnsmWW5sQ/0?wx_fmt=png" class="" data-type="png" data-ratio="0.9507246376811594" data-w="345" width="346px" width="346px" src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvHlP9KVK99hm1FjlCv065ITeibIGaxj0lR6WWWbpG7KzMHmBnsmWW5sQ/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: 346px !important; visibility: visible !important;"  />　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">燕麦是可溶性纤维的主要来源，不仅能使胆固醇含量降低，还能控制血糖，使患糖尿病和心脏病的风险降低。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">抗衰老吃什么：番茄</span></strong></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvkyVic2xjx0ah7ckR8wvdwUbrpicwIzALU0J1O771v5YiaKyLL5zzRfHrw/0?wx_fmt=png" class="" data-type="png" data-ratio="0.5975855130784709" data-w="" width="583px" width="583px" src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvkyVic2xjx0ah7ckR8wvdwUbrpicwIzALU0J1O771v5YiaKyLL5zzRfHrw/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: 583px !important; visibility: visible !important;"  />　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">番茄含有丰富的番茄红素，可以减缓人体衰老，还对人体抵御前列腺癌和冠心病等有帮助。同时，番茄富含钾、铁等微量元素以及维生素A、维生素C、维生素E等，尤其含大量的维生素c，每100克西红柿中含有20-30毫克维生素c。而维生素c能使机体抵抗力增强，防治坏血病、抵抗感染。但要注意黄瓜不可以与番茄一起吃，。这是因为黄瓜中含有多量维生素c分解酶，同时吃会破坏西红柿中的维生素c。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">抗衰老吃什么：黑巧克力</span></strong></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvLXKLpQ142SHkhFravTdcV7ISZzoJyhYyFZragxRMx9cOgRDavzHzLQ/0?wx_fmt=jpeg" class="" data-type="jpeg" data-ratio="0.6687116564417178" data-w="489" width="490px" width="490px" src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvLXKLpQ142SHkhFravTdcV7ISZzoJyhYyFZragxRMx9cOgRDavzHzLQ/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: 490px !important; visibility: visible !important;"  />　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">巧克力中含有大量的黄酮类化合物，有助于保护心脏健康。巧克力可以让人镇静下来，其味道和口感能刺激人大脑中的快乐中枢，使人变得快乐。巧克力还可以延缓龋齿形成的过程的速度。在运动前15分钟，适量吃些巧克力，能供给运动中的能量和运动后的恢复。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;">抗衰老吃什么：西兰花</span></strong></span><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></strong><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></span></strong></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvBibLThiaicichibdQSmkS4XZwGz7EY3ia1B35FxTwaJJQGmQrVMB6xKWib3Jg/0?wx_fmt=png" class="" data-type="png" data-ratio="0.7082494969818913" data-w="" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvBibLThiaicichibdQSmkS4XZwGz7EY3ia1B35FxTwaJJQGmQrVMB6xKWib3Jg/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;"  />　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">西兰花是十字花科蔬菜的一种，含有丰富的抗氧化物维生素C及胡萝卜素。经科学研究证实，十字花科的蔬菜被认为是最好的抗衰老和抗癌食物。对女性来说，西兰花还有保护皮肤的美容功效。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(247, 150, 70); font-size: 18px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">抗衰老吃什么：豆腐</span></strong></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvexgRTM6MGiacrhXhE0gBRAWTSzKBhAFfowcK8oxs5HeoUMAMN4dDfCQ/0?wx_fmt=jpeg" class="" data-type="jpeg" data-ratio="0.6675" data-w="400" width="400px" width="400px" src="http://mmbiz.qpic.cn/mmbiz/O9F3NTo58yqDHApcNQY5l0vX1CpLBeSvexgRTM6MGiacrhXhE0gBRAWTSzKBhAFfowcK8oxs5HeoUMAMN4dDfCQ/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: 400px !important; visibility: visible !important;"  />　　</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6000003814697px; font-size: 17.1428565979004px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">豆腐是良好的蛋白质来源。同时，豆类食品中含有“异黄酮”，是有效的抗氧化剂。对职业女性来说，多吃豆类制品能使体内的抗衰老能力增强。</span></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; background-color: rgb(249, 249, 249); font-family: Arial, Verdana, sans-serif; line-height: 24px; box-sizing: border-box !important; word-wrap: break-word !important;">广州市设备维修有限公司</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">地址：广州市天河区银利街银利茶叶博览中心E栋4楼E4030室       邮编：510507</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电话：(+86)020-8722 8723    8764 5360    8764 2943     传真：020-8722 8623</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">全国统一免费服务热线：400-020-6788</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">微信公众帐号：</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><img src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0" data-ratio="1" data-w="120" width="auto" xhe_src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0?tp=webp&amp;wxfrom=5" width="auto" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0?tp=webp&amp;wxfrom=5" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">维修咨询：QQ:  712638 404</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">设备咨询:   QQ:  712638 405</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">软件咨询：QQ: 712638 406</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">配件咨询：QQ:   712638 407</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">交流Q群：1106 11074</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">网址：http://www.yiliaoshebeiweixiu.com</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电子邮箱：service@yiliaoshebeiweixiu.com</span></p><p><br  /></p>