九个方法帮孩子走出自卑阴影

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                    <p style="">什么样的方法对消除自卑有用?今天小编整理了九个方法供父母参考，请记得将这些方法告诉自卑的孩子。</p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">一、正确归纳失败原因。</strong></span></p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="">告诉孩子不要因为一次失败就认为自己没有能力，事物的发展是联系在一起的，任何结果都有多方面的原因造成，失败也不例外，可能是客观存在的因素，可能是人为因素，不一定是自身能力不足引起的。</p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">二、正确认识自己、辩证看待自己和评价自己。</strong></span></p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="">就像这世上没哟大善大恶之人一样，一个人有优秀的方面也有不足的地方，不能只看到自己的短处和别人的长处，这是造成自卑的根源;也不能过分放大自己的长处，那又是另一个极端，阻止你前进的脚步。</p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">三、选好对比的对象。</strong></span></p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="">有的人天生含着“金汤匙”出生，有的人生来就得为温饱奔波，所以说人比人气死人，更容易产生自卑心理，在选择对比的对象时，不应选择悬殊太大的人，而是要各方面条件都和自己差不多的人或事，这才有可比性。如果总与自己不同世界的人相比较，或拿自己的短处和别人的长处比较，这种参照只会让你坠落自卑谷底。</p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">四、感受成功的喜悦。</strong></span></p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="">回忆是美好的，是因为回忆里的事情是正面的，有时是喜欢的人，有时是通过自己努力实现了某个梦想，所以不妨多回忆或想象自己取得的成功，来提高自信心。</p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">五、自我激励、加油打气。</strong></span></p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="">所谓知足常乐，自卑的人不能把目标定得太高，否则敏感脆弱的你更容易抽到挫折的打击。适当的目标是激励自己前进的动力，没实现一个层级的目标就为自己加油打气，那将不断提高自己的自信心，帮助你取得更多成功。</p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">六、宽容对待自己，给自己补偿。</strong></span></p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="">勤能补拙，如果你因为外貌自卑，那就从内在升华，就像其貌不扬的苏格拉底一样，没有靓丽的外貌同样成为历史上有名的哲学大师。所以不要为自己不足的地方背负沉重的包袱，而要扬长避短，自我调节，挖掘自己的长处，让你的光芒压住你的缺陷。</p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">七、为自己建立兴奋点。</strong></span></p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="">自卑的人在某些方面处于劣势时，可以将注意力分散到其他事情上，比如自己感兴趣的事情、令人高兴的事情，让内心无暇顾及自卑发酵，缓解自己的压力，改变不愉快的心情，走出自卑心理的阴影。</p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">八、乐观向上的自我暗示法。</strong></span></p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="">诸如“别人做得到的，我也可以”、“我能行”、“我可以”等，都是自我暗示、自我加油的很好语言。自卑的人如果对某件事信心不足时，可以通过这种方法提高自信心，这也是小编在中考时，老师教我们的方法，满满的正能量就马上靠近你。</p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">九、勇气和自信心。</strong></span></p><p style=""><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="">自卑的人在实施某一件事之前，要做好准接受困难的勇气和必胜的信心。这样如果因为困难而失败了，也不会对心理造成太大的伤害，有助于调节心理状态。</p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; background-color: rgb(249, 249, 249); font-family: Arial, Verdana, sans-serif; line-height: 24px; box-sizing: border-box !important; word-wrap: break-word !important;">广州市设备维修有限公司</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; background-color: rgb(255, 255, 255); font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; 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