警惕：花生虽叫长寿果，却是7类人的催命符

admin

                    

                    

                    
                    
                    <section class="135editor" data-id="52" data-color="rgb(182, 228, 253)" data-custom="rgb(182, 228, 253)" style="max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6px; white-space: normal; widows: 1; border: 0px none; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section style="padding: 12px 15px; max-width: 100%; box-sizing: border-box; color: rgb(0, 118, 180); min-height: 1em; text-align: justify; word-wrap: break-word !important; background-image: -webkit-linear-gradient(left, rgb(180, 229, 255), rgb(255, 255, 255), rgb(180, 229, 255)); background-color: rgb(182, 228, 253);"><section class="135brush" style="max-width: 100%; box-sizing: border-box; color: inherit; word-wrap: break-word !important;"><p style="max-width: 100%; min-height: 1em; color: inherit; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">没有人不认识花生的吧，也没有从来没有吃过花生的吧。但是这些一种食物并不是所有的人都适合吃它，某一类人群吃花生可能会给生命带来危害性的，所以，有这么一些人群是需要注意了，他们不适合吃花生的。那么，哪些人群不可以吃花生呢?</span></p><p style="max-width: 100%; white-space: pre-wrap; border: 0px solid rgb(249, 110, 87); border-image-source: url(http://sra.wujiehd.com/article/useravatar/aw); box-sizing: border-box !important; word-wrap: break-word !important; min-height: 0px !important; height: 0px !important;"><br  /></p></section></section><section style="max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; clear: both; word-wrap: break-word !important;"></section></section><p style="max-width: 100%; min-height: 1em; white-space: normal; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p><section class="article135" label="powered by gulangu" style="max-width: 100%; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6px; white-space: normal; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section class="135editor" data-id="33" data-color="rgb(89, 195, 249)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(89, 195, 249); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(89, 195, 249); text-align: justify; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="autonum" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(89, 195, 249);">1</span><strong class="135brush" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">痛风患者</span></strong></h2><section style="max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; clear: both; word-wrap: break-word !important;"></section></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">痛风是一组嘌呤代谢紊乱所致的疾病，患者均有高尿酸血症。由于高脂饮食会减少尿酸排出，加重病情，所以痛风急性发作期应禁食花生，痛风缓解期也只能适量进食。</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><section class="135editor" data-id="33" data-color="rgb(89, 195, 249)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(89, 195, 249); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(89, 195, 249); text-align: justify; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="autonum" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(89, 195, 249);">2</span><strong class="135brush" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">胆囊切除者</span></strong></h2><section style="max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; clear: both; word-wrap: break-word !important;"></section></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">胆汁对于脂肪的消化和吸收有重要意义。人吃饭后，胆囊收缩，将胆汁排入十二指肠以利消化吸收。高蛋白和高脂肪的食物对胆囊刺激最强，使胆汁大量排放。胆囊切除后，胆汁无法储存，势必影响对花生等油料作物中脂肪的消化。</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p></section><section class="article135" label="powered by gulangu" style="max-width: 100%; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6px; white-space: normal; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section class="135editor" data-id="33" data-color="rgb(89, 195, 249)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(89, 195, 249); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(89, 195, 249); text-align: justify; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="autonum" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(89, 195, 249);">3</span><strong class="135brush" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">胃溃疡、慢性胃炎、慢性肠炎患者</span></strong></h2><section style="max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; clear: both; word-wrap: break-word !important;"></section></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">此类患者多有慢性腹痛、腹泻或消化不良等症状，饮食上宜少量多餐、清淡少油。花生属坚果类，蛋白质和脂肪的含量过高，很难消化吸收，此类患者应禁食。</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><section class="135editor" data-id="33" data-color="rgb(89, 195, 249)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(89, 195, 249); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(89, 195, 249); text-align: justify; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="autonum" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(89, 195, 249);">4</span><strong class="135brush" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">想减肥的人</span></strong></h2><section style="max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; clear: both; word-wrap: break-word !important;"></section></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">花生的热量和脂肪含量都很高，吃二两炒花生仁，就吃进了581千卡的能量，相当于吃了五两半的馒头，所以想减肥的人应远离花生。</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p></section><section class="article135" label="powered by gulangu" style="max-width: 100%; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6px; white-space: normal; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section class="135editor" data-id="33" data-color="rgb(89, 195, 249)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(89, 195, 249); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(89, 195, 249); text-align: justify; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="autonum" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(89, 195, 249);">5</span><strong class="135brush" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">糖尿病患者</span></strong></h2><section style="max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; clear: both; word-wrap: break-word !important;"></section></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">糖尿病人需控制每日摄入的总能量，因此，每天使用炒菜油不能超过三汤匙(30g)。但18粒花生就相当于一勺油(10g)，能够产生90千卡的热量。</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><section class="135editor" data-id="33" data-color="rgb(89, 195, 249)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(89, 195, 249); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(89, 195, 249); text-align: justify; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="autonum" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(89, 195, 249);">6</span><strong class="135brush" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">高脂蛋白血症患者</span></strong></h2><section style="max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; clear: both; word-wrap: break-word !important;"></section></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">饮食结构不合理是导致高脂蛋白血症的重要原因，因此饮食治疗的原则是限制热量、减少饱和脂肪酸和胆固醇的摄入。花生是高脂肪、高热量的食物，多吃只能加重病情，导致冠心病等心脑血管疾病的发生，危及生命。</span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p></section><section class="article135" label="powered by gulangu" style="max-width: 100%; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 25.6px; white-space: normal; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section class="135editor" data-id="33" data-color="rgb(89, 195, 249)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"><h2 style="margin-top: 8px; font-weight: bold; max-width: 100%; line-height: 28px; color: rgb(89, 195, 249); min-height: 32px; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(89, 195, 249); text-align: justify; box-sizing: border-box !important; word-wrap: break-word !important;"><span class="autonum" placeholder="1" data-original-title="" title="" style="margin-right: 8px; padding: 4px 10px; max-width: 100%; border-radius: 80% 100% 90% 20%; color: rgb(255, 255, 255); display: block; float: left; line-height: 20px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(89, 195, 249);">7</span><strong class="135brush" data-brushtype="text" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">跌打淤肿者</span></strong></h2><section style="max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; clear: both; word-wrap: break-word !important;"></section></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">花生含有一种促凝血因子。跌打损伤、血脉淤滞者食用花生后，可能会使血淤不散，加重肿痛症状。</span></p><p style="text-align:center"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfO2ic5PbBjHt5sqIaMP18ia0oh4mYrUDuxFXz6tAj7THj3fbVictCrAWH9dymJVLX2uHqAEZeCWjDKA/0?wx_fmt=jpeg" data-ratio="1.3436123348017621" data-w="454"  /><br  /></span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 24px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;"></span></p><section class="article135" label="powered by gulangu" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><section class="135editor" data-id="24" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"><section class="135brush layout" style="margin: 3px auto; padding: 15px; max-width: 100%; box-sizing: border-box; line-height: 24px; box-shadow: rgb(170, 170, 170) 0px 0px 3px; border: 2px solid rgb(240, 240, 240); word-wrap: break-word !important;"><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">通过以上内容的介绍后，大家知道花生香脆可口、营养丰富、价格便宜，是男女老幼都喜欢的零食，但如果你属于以上7种人，花生则对你有害无益。所以，你一定要注意了，为了健康着想一定要注意了不可乱食用花生了。</span></p></section><section style="max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; clear: both; word-wrap: break-word !important;"></section></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><section class="article135" label="powered by gulangu" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><section class="135editor" data-id="134" data-color="rgb(89, 195, 249)" data-custom="rgb(182, 228, 253)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"><section style="margin-top: 1em; margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box; clear: both; border: 0px none; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; border-top-width: 2px; border-top-style: solid; border-color: rgb(89, 195, 249); font-size: 1em; text-decoration: inherit; color: rgb(255, 255, 255); word-wrap: break-word !important;"><section class="135brush" data-brushtype="text" style="padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; word-wrap: break-word !important; background-color: rgb(89, 195, 249);">警惕吃花生的两大注意</section></section></section><section style="max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; clear: both; word-wrap: break-word !important;"></section></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p></section><section class="article135" label="powered by gulangu" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">1、煮食利于过滤致癌物</strong></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">花生有很多吃法，一般的吃法有“生食，油炸，炒，煮”。从营养方面考虑，油炸首先不可取;生食也不可取，因为在花生生长过程中会感染黄曲霉毒素，黄曲霉毒素是公认的最强的致癌物，会沉积在肝脏中，诱发肝癌。因为黄曲霉菌毒素有水溶性，如果煮吃，基本能把黄曲霉菌毒素滤掉，这样吃煮熟的花生较为安全，也易于消化，营养素的损失最小，炒的话无法破坏黄曲霉菌毒素，所以说煮是最好。<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">2、“花生的红衣”要慎吃</strong></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">吃的时候还有一个问题，就是关于“花生的红衣”。一般都认为“花生的红衣”中的成分对人体是很有好处的，不错，对绝大部分人是没问题的，具体资料“红皮含有丰富的甘油酯和甾醇酯，具有抑制纤维蛋白的溶解，促进骨髓制造血小板而缩短出血时间，并且有提高血小板的质量，加强毛细血管的吸收性，调节凝血因子缺陷等功能。”也就是说，“花生的红衣”有补血、促进凝血的作用，这对于贫血的人和伤口愈合很有好处。反过来，另一方面，对于血液黏稠度高的人来说，就没什么好处了，反而会增加心脑血管疾病的风险。因此，血液黏稠度高的人不宜食用“花生的红衣”，在吃煮花生时最好把皮剥掉;贫血患者如果血液黏稠度高的话，最好采取别的补血措施，比如吃血豆腐等;老年人最好也别吃“花生的红衣”，避免血液黏稠。另：血液黏稠度可以通过献血或体检查出，或到医院检测。<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p></section><section class="article135" label="powered by gulangu" style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><section class="135editor" data-id="9" data-color="rgb(182, 228, 253)" style="max-width: 100%; box-sizing: border-box; border: 0px none; word-wrap: break-word !important;"><section class="135brush" data-brushtype="text" placeholder="请输入标题" style="margin-top: 10px; margin-bottom: 10px; padding: 10px 15px; max-width: 100%; box-sizing: border-box; line-height: 24px; font-weight: bold; color: rgb(5, 115, 175); border-radius: 45%; text-align: center; word-wrap: break-word !important; background-color: rgb(182, 228, 253);"><span style="max-width: 100%; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">花生挑选</span></section><section style="max-width: 100%; box-sizing: border-box; width: 0px; height: 0px; clear: both; word-wrap: break-word !important;"></section></section><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important;">吃深色小粒的好颜色深的品种，通常富含抗氧化的多酚类物质，其蛋白质和微量元素的含量也会比浅色品种高一些。比如黑芝麻的营养成分胜过白芝麻，黑米胜过白米。所以，相对浅色皮的花生来说，深色皮的花生蛋白质含量要高一些，脂肪含量低一些。而且对于花生仁来说，小粒的花生含的蛋白质高于大粒的。因此，我们不妨改掉喜白爱大的固有爱好，更加眷顾那些深色、小粒的品种。</span></p></section></section></section></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6000003814697px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 24px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(249, 249, 249);">广州市设备维修有限公司</span><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">地址：广州市天河区银利街银利茶叶博览中心E栋4楼E4030室       邮编：510507</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电话：(+86)020-8722 8723    8764 5360    8764 2943     传真：020-8722 8623</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">全国统一免费服务热线：400-020-6788</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">微信公众帐号：</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-ratio="1" data-w="120" width="auto" xhe_src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0?tp=webp&amp;wxfrom=5" width="auto" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/640?wx_fmt=jpeg" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" data-type="jpeg"  /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">维修咨询：QQ:  712638 404</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">设备咨询:   QQ:  712638 405</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">软件咨询：QQ: 712638 406</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">配件咨询：QQ:   712638 407</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">交流Q群：1106 11074</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">网址：http://www.yiliaoshebeiweixiu.com</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电子邮箱：service@yiliaoshebeiweixiu.com</span></p><p><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;"><br  /></span></p><p><br  /></p>