长期吃红枣竟然会变成这样，太恐怖了.....

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                    <p style=""></p><p style=""><span style="margin: 0px 8px 0px 0px; padding: 4px 10px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 微软雅黑; text-align: justify; color: rgb(255, 255, 255); background-color: rgb(0, 112, 192);">1</span><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 微软雅黑; text-align: justify; line-height: 24px; color: rgb(60, 117, 45);">枣子蒸熟，预防</strong><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 微软雅黑; text-align: justify; line-height: 24px; color: rgb(60, 117, 45);">哮</strong><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 微软雅黑; text-align: justify; line-height: 24px; color: rgb(60, 117, 45);">喘</strong></p><blockquote style=""><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; font-size: 17.5px; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　春季是过敏性哮喘的多发季节，中医认为，枣有调养脏器、滋补气血、壮阳生津的功效，多吃枣可以起到一定得预防哮喘的作用。哮喘病人尤其是年龄大的病人应该坚持每天吃蒸熟的枣子，一般大枣吃<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">5</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">枚，小枣吃</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">8</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">枚，以提精神、增强身体免疫力。</span></span></strong></p><h2 style="margin: 8px 0px 0px; padding: 0px; font-weight: normal; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 18px; border-bottom-color: rgb(227, 227, 227); border-bottom-width: 1px; border-bottom-style: solid; text-align: justify; font-family: 微软雅黑; height: 32px;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></h2><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px 2px 3px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-color: rgb(0, 112, 192); border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(0, 112, 192); box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px 8px 0px 0px; padding: 4px 10px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; color: rgb(255, 255, 255); background-color: rgb(0, 112, 192);">2</span><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 24px; color: rgb(60, 117, 45);">红枣泡茶，补气护嗓</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; font-size: 17.5px; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体; color: rgb(227, 108, 9);">　　红枣炒黑后泡茶喝，可治疗胃寒、胃痛果再放入桂圆，就是补血补气茶了，</span></strong></p><h2 style="margin: 8px 0px 0px; padding: 0px; font-weight: normal; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 18px; border-bottom-color: rgb(227, 227, 227); border-bottom-width: 1px; border-bottom-style: solid; text-align: justify; font-family: 微软雅黑; height: 32px;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></h2><p style="margin-top: 0px; margin-right: 8px; margin-bottom: 0px; padding: 4px 10px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-color: rgb(0, 112, 192); border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(255, 255, 255); box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(0, 112, 192);">3</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px 2px 3px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(0, 112, 192); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 24px; color: rgb(60, 117, 45);">红枣熬汤，止咳润肺</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; font-size: 17.5px; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　唐代盂诜所著《必效方》中记载了将红枣、银耳和冰糖一起煮汤，可止咳润肺。</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; font-size: 17.5px; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　材料：银耳：<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">20</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">克</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">(</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">大约半朵</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">)</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">，红枣：</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">20</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">颗，冰糖：</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">60</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">克</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">(</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">可根据各人的口味添减分量</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">)</span></span></strong></p></blockquote><blockquote style=""><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　做法：把银耳放在清水中发开，摘去蒂头，撕成小块，与红枣、冰糖一起放到锅里，加水<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">6</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">碗，大火煮开后，改用文火再煮半个小时，即可熄火。</span></span></strong></p><h2 style="margin: 8px 0px 0px; padding: 0px; font-weight: normal; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 18px; border-bottom-color: rgb(227, 227, 227); border-bottom-width: 1px; border-bottom-style: solid; text-align: justify; font-family: 微软雅黑; height: 32px;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></h2><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px 2px 3px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-color: rgb(0, 112, 192); border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(0, 112, 192); box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px 8px 0px 0px; padding: 4px 10px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; color: rgb(255, 255, 255); background-color: rgb(0, 112, 192);">4</span><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 24px; color: rgb(60, 117, 45);">红枣煮蛋，补血养颜</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; font-size: 17.5px; line-height: 1.25; box-sizing: border-box !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体; color: rgb(227, 108, 9);">　　红枣加桂圆煲红糖水，到枣烂、桂圆绵时，打只鸡蛋；继续用小火焐熟鸡蛋。红枣、桂圆和红糖都有补血的功效，煮出的鸡蛋很滋补。</span></strong></p><h2 style="margin: 8px 0px 0px; padding: 0px; font-weight: normal; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 18px; border-bottom-color: rgb(227, 227, 227); border-bottom-width: 1px; border-bottom-style: solid; text-align: justify; font-family: 微软雅黑; height: 32px;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></h2><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px 2px 3px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-color: rgb(0, 112, 192); border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(0, 112, 192); box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px 8px 0px 0px; padding: 4px 10px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; color: rgb(255, 255, 255); background-color: rgb(0, 112, 192);">5</span><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 24px; color: rgb(60, 117, 45);">红枣熬粥，安神助眠</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　中医上讲，女性有躁郁不安、心神不宁等症状。可用适量百合、莲子搭配红枣调理。若与小米同煮，可更好地发挥红枣安神的效用。</strong></p><h2 style="margin: 8px 0px 0px; padding: 0px; font-weight: normal; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 18px; border-bottom-color: rgb(227, 227, 227); border-bottom-width: 1px; border-bottom-style: solid; text-align: justify; font-family: 微软雅黑; height: 32px;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></h2><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px 2px 3px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-color: rgb(0, 112, 192); border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(0, 112, 192); box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px 8px 0px 0px; padding: 4px 10px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; color: rgb(255, 255, 255); background-color: rgb(0, 112, 192);">6</span><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 24px; color: rgb(60, 117, 45);">红</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px 2px 3px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-color: rgb(0, 112, 192); border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(0, 112, 192); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 24px; color: rgb(60, 117, 45);">枣泡酒，血管畅通</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; color: rgb(227, 108, 9);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">　　红枣在浸泡过程中，富含营养的有机物更容易在酒中溶出。对保持血管通畅有一定效果。找到适合自己的一种，活力健康才是最重要的。</span></strong></p><p style="text-align:center"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvdSdlew6ibtrLhXnbic5AFTATMUrVHLmOAEic81QnRvOicpuDMLX56owJPp2scDIVFjfoOu6qGMKibibs8Q/0?wx_fmt=jpeg" data-ratio="0.8878787878787879" data-w="330"  /></p><p style="margin-top: 0px; margin-right: 8px; margin-bottom: 0px; padding: 4px 10px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-color: rgb(0, 112, 192); border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(255, 255, 255); box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(0, 112, 192);">7</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px 2px 3px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(0, 112, 192); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 24px; color: rgb(60, 117, 45);">红枣泡水，养肝排毒</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　实验证明，每天给肝功能差的人喝大枣水，持续<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">1</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">周能增加人体血清蛋白，从而达到保肝排毒的功效。</span></span></strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　红枣的一个冲泡细节决定着它功效的高低。红枣果皮坚韧不好消化，如果整颗冲泡，很难将其有效成分完全溶出，因此最好将其掰开再冲泡。还要注意的是，新鲜的红枣不宜冲泡或煎煮。这是因为它的维生素<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">C</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">含量非常高，用热水煮泡会严重破坏维</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">C</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">。</span></span></strong></p><h2 style="margin: 8px 0px 0px; padding: 0px; font-weight: normal; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 18px; border-bottom-color: rgb(227, 227, 227); border-bottom-width: 1px; border-bottom-style: solid; text-align: justify; font-family: 微软雅黑; height: 32px;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></h2><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px 2px 3px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-color: rgb(0, 112, 192); border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(0, 112, 192); box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px 8px 0px 0px; padding: 4px 10px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; color: rgb(255, 255, 255); background-color: rgb(0, 112, 192);">8</span><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 24px; color: rgb(60, 117, 45);">大枣煮水，强健脾胃</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; font-size: 17.5px; line-height: 1.25; box-sizing: border-box !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体; color: rgb(227, 108, 9);">　　原料：新收获的大枣，鲜枣或才晾晒的枣均可。</span></strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体; color: rgb(227, 108, 9);">　　方法：将新收获的大枣<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">(</span>十月份<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">)</span>破开，去掉枣皮和枣核，用小火细烤，直至有香味飘出。然后用烤过的枣煮水喝。每天吃<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">5-7</span>颗大枣，加上党参、白术共用，更能补中益气、健脾胃。</span></strong></p><h2 style="margin: 8px 0px 0px; padding: 0px; font-weight: normal; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 18px; border-bottom-color: rgb(227, 227, 227); border-bottom-width: 1px; border-bottom-style: solid; text-align: justify; font-family: 微软雅黑; height: 32px;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></h2><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px 2px 3px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-color: rgb(0, 112, 192); border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(0, 112, 192); box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px 8px 0px 0px; padding: 4px 10px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; color: rgb(255, 255, 255); background-color: rgb(0, 112, 192);">9</span><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 24px; color: rgb(60, 117, 45);">大枣煮饭，延年益寿</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　参枣米饭，药王孙思邈就极力推荐此方，认为大枣如此实用，能够补气养胃，延年益寿。如果体质虚弱，气血不盛，睡眠质量差等，服用之后，可使人血气畅通，身轻不倦。</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　原料：党参<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">10-20</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">克，大枣</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">20</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">枚，糯米</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">250</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">克，白糖</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">50</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">克。</span></span></strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　方法：将党参和大枣用水同煎半小时，去掉党参渣；用糯米蒸饭，将大枣铺于饭上，将枣参汤加白糖煎为浓汁淋在饭上即可食用。</strong></p><h2 style="margin: 8px 0px 0px; padding: 0px; font-weight: normal; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 18px; border-bottom-color: rgb(227, 227, 227); border-bottom-width: 1px; border-bottom-style: solid; text-align: justify; font-family: 微软雅黑; height: 32px;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></h2><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px 2px 3px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-color: rgb(0, 112, 192); border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(0, 112, 192); box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px 8px 0px 0px; padding: 4px 10px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; color: rgb(255, 255, 255); background-color: rgb(0, 112, 192);">10</span><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 24px; color: rgb(60, 117, 45);">红枣蒸木耳，驻颜祛斑</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体; color: rgb(227, 108, 9);">　　有一款点心，可以每日早、晚餐后各吃一次，有驻颜祛斑、健美丰肌的作用，并可以缓解面部黑斑、形瘦，就是蒸红枣、木耳。选红枣<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">10</span>颗，黑木耳<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">15</span>克，冰糖适量。红枣要用清水泡约<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">2</span>小时，黑木耳用清水泡发就可以。将它们放碗内，加清水、冰糖，上笼蒸约<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">1</span>小时即成，非常美味。</span></strong></p><h2 style="margin: 8px 0px 0px; padding: 0px; font-weight: normal; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 18px; border-bottom-color: rgb(227, 227, 227); border-bottom-width: 1px; border-bottom-style: solid; text-align: justify; font-family: 微软雅黑; height: 32px;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></h2><p style="margin-top: 0px; margin-right: 8px; margin-bottom: 0px; padding: 4px 10px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-color: rgb(0, 112, 192); border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(255, 255, 255); box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(0, 112, 192);">11</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px 2px 3px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(0, 112, 192); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 24px; color: rgb(60, 117, 45);">红枣蜂蜜膏，预防助眠</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">　　如果晚上睡眠不好的话，临睡前喝汤吃枣，有加快入睡的效果。准备两斤红枣，洗净去核取肉捣烂，加适量水用文火煎，过滤取汁，混入<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">500</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">克蜂蜜，于火上调匀取成枣膏，装瓶备用。每次服</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">15</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">毫升，每日</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">2</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">次，连续服完，可防治失眠。</span></span></strong></p><h2 style="margin: 8px 0px 0px; padding: 0px; font-weight: normal; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 18px; border-bottom-color: rgb(227, 227, 227); border-bottom-width: 1px; border-bottom-style: solid; text-align: justify; font-family: 微软雅黑; height: 32px;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></h2><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px 2px 3px; max-width: 100%; min-height: 1em; white-space: pre-wrap; overflow: hidden; border-bottom-color: rgb(0, 112, 192); border-bottom-width: 2px; border-bottom-style: solid; line-height: 1.75em; float: left; color: rgb(0, 112, 192); box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px 8px 0px 0px; padding: 4px 10px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; color: rgb(255, 255, 255); background-color: rgb(0, 112, 192);">12</span><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 24px; color: rgb(60, 117, 45);">红枣泡生姜，养胃安神</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; font-size: 17.5px; line-height: 1.25; box-sizing: border-box !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; color: rgb(227, 108, 9);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;">　　有一道茶，养胃的效果不错。可以准备半斤红枣和生姜，然后将甘草、丁香和沉香捣成粉末，然后加点盐，每次<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">15</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">到</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">25</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">克，清晨煎服或泡水代茶饮，每日数次。就有养血、健胃、安神的功效。</span></span></strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"></p><p style=""><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 24px; background-color: rgb(249, 249, 249);">广州市设备维修有限公司</span><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 14px;">地址：广州市天河区银利街银利茶叶博览中心E栋4楼E4030室       邮编：510507</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 14px;">电话：(+86)020-8722 8723    8764 5360    8764 2943     传真：020-8722 8623</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 14px;">全国统一免费服务热线：400-020-6788</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 14px;">微信公众帐号：</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-ratio="1" data-w="120" width="auto" xhe_src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0?tp=webp&amp;wxfrom=5" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0?wxfrom=5&amp;wx_fmt=jpeg" width="auto" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/640?wxfrom=5&amp;wx_fmt=jpeg&amp;tp=webp&amp;wx_lazy=1" style="margin: 0px; padding: 0px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;"  /></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 14px;">维修咨询：QQ:  712638 404</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 14px;">设备咨询:   QQ:  712638 405</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 14px;">软件咨询：QQ: 712638 406</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 14px;">配件咨询：QQ:   712638 407</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 14px;">交流Q群：1106 11074</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 14px;">网址：http://www.yiliaoshebeiweixiu.com</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-size: 14px;">电子邮箱：service@yiliaoshebeiweixiu.com</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; word-wrap: normal; min-height: 1em; white-space: pre-wrap; overflow: hidden; line-height: 1.75em; box-sizing: border-box !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; color: rgb(227, 108, 9);"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><br  /></span></span></strong><br  /></p></blockquote><p><br  /></p>