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<p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">印度有笑诊疗所，法国有笑俱乐部，瑞士有笑面馆，日本有笑学校，德国有笑比赛，美国有笑医院……</p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> “笑一笑，十年少”，意指人常欢乐可延年益寿，但你知道么，笑是免费良药，除了长寿，还带给你以下的好处！</p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img width="441" height="361" data-ratio="1.0161870503597121" data-w="" data-type="jpeg" data-s="300,640" width="100%" src="http://mmbiz.qpic.cn/mmbiz/JhKRvuDFricqxfzQG6jROjmIv1IMicqmuWbGUib1lib3Kp9bbw51IUo9ZzQmBvian1IfuYwOPJwVFfn3icqLZHwQNZSQ/640?wx_fmt=jpeg" style="width: 670px; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">1、大笑20分等于慢跑半小时<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /> 据报道，大笑20分钟，其健身效果相当于绕公园慢跑半小时。美国加利福尼亚州罗玛·琳达大学的研究人员让14名参试者分别观看20分钟战争片或喜剧片，或做常规运动。结果发现，观看喜剧片的人，体内应激激素、血压和胆固醇水平都显着下降。这意味着“大笑”可以减少心脏病和糖尿病发病几率，尤其对无法完成更多肢体运动的老年人来说，非常重要。</p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> <img data-ratio="0.8255395683453237" data-w="" data-type="jpeg" data-s="300,640" width="100%" src="http://mmbiz.qpic.cn/mmbiz/JhKRvuDFricqxfzQG6jROjmIv1IMicqmuWFKkUMXLxrSHX70ZJGkf7kmOKfUib9kVRiavs3uOKNDuGeugibMYpic1Vkw/640?wx_fmt=jpeg" style="width: 670px; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important;" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">2、舒解压力<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /> 笑是最好的放松法，无论真笑假笑，都对身心有益。真笑时，大脑的愉快中枢会兴奋；在面对压力与负面情绪时，努力假笑时，也会刺激大脑中与愉快感觉有关的相关区域。</p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">人在笑时，下颌处于下移状态，该部位的下移是人体放松的关键。能使人从紧张状态中放松的方法，莫过于一笑，平时万念纷飞的大脑只有在笑的时候，才进入了无念无为的纯净状态。德国科伦大学的乌伦克鲁教授说，笑一分钟，相当于一个病人进行了45分钟的松弛锻炼，这就是精神放松法。<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /><img data-ratio="0.6654676258992805" data-w="" data-type="jpeg" data-s="300,640" width="100%" src="http://mmbiz.qpic.cn/mmbiz/JhKRvuDFricqxfzQG6jROjmIv1IMicqmuWUqyQJ4QxSBUYMHhxYF6fo0fuP0gXR0KfhnUPwBE4EeL3ZXWOqHicExA/640?wx_fmt=jpeg" style="width: 670px; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important;" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">3、促进血液循环，增加代谢能力</p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">正常人体内每天都会产生一定数目的癌细胞，所幸我们体内的“自然杀伤细胞”正是癌细胞的天敌，这些免疫杀手能够摧毁肿瘤细胞。而研究表明，由衷地笑至少能让14基因得到更好的表达，从而调节自然杀伤细胞的活动。</p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">风趣幽默、喜欢与人谈笑的人患心血管疾病的几率较低。由于笑能使血液循环更好，血液流通可以避免有害物质的积聚，因而减少对血管的威胁，使心脏更强壮，减少心脏病发生的机会。</p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-ratio="0.6690647482014388" data-w="" data-type="jpeg" data-s="300,640" width="100%" src="http://mmbiz.qpic.cn/mmbiz/JhKRvuDFricqxfzQG6jROjmIv1IMicqmuWTvAGQANicoibrgYgINf63tvk5IY7J9xD02jtWcdiaKibGkvrtibaAE3RvEg/640?wx_fmt=jpeg" style="width: 670px; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important;" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">4、增强免疫力</p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">一个人大笑时肩膀会耸动、胸膛摇摆、横膈膜震荡，血液含氧量于呼吸加速时增加，重要的是脑部会释放出一种化学物质，令人感到心旷神怡，实在是最佳的自然药物。乌伦克鲁教授说，大笑过后，血压会回降、减少分泌令人紧张的荷尔蒙，发自内心的笑是精神状态与免疫系统之间直接相连的“天线”，可以在瞬间增强免疫系统的功能。</p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"> 当我们笑时，大脑的神经细胞就会释放出一种叫B-内啡肽，它是一种没有副作用的止痛剂，还是大脑中专门负责传递产生快感和止痛信息的激素；B-内啡肽物质同时使体内皮质组织等部分血管壁放松，修复血管，使血压回降。 <img data-ratio="0.7032374100719424" data-w="" data-type="jpeg" data-s="300,640" width="100%" src="http://mmbiz.qpic.cn/mmbiz/JhKRvuDFricqxfzQG6jROjmIv1IMicqmuW0WUnZvB165dNYibAfDianXdrmkx8ibaZIwkjFAZ0VrcUcQBXW64C8GboA/640?wx_fmt=jpeg" style="width: 670px; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important;" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">5、婚姻更幸福<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /> 爱笑的人婚姻更长久更成功。美国心理学家李安妮·哈克尔和达切尔·克特纳博士对某大学32~34年前毕业照的研究发现，与照片中笑得更灿烂的同班同学相比，笑得十分勉强的同学离婚率高出5倍，生活满意度更低。</p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-ratio="0.666" data-w="500" data-type="jpeg" data-s="300,640" src="http://mmbiz.qpic.cn/mmbiz/JhKRvuDFricqxfzQG6jROjmIv1IMicqmuWWwEtg12I0dmcRRLnt0VT52ZpZcHu9zacY0HSw52dz8OJX4sABZSL8g/640?wx_fmt=jpeg" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">6、减肥<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /> 研究人员指出：大笑时身体会有80组肌肉抽动，大笑1分钟等于做运动45分钟。也就是人体在大笑状态下比严肃状态下多消耗了20%的热量，所以如果每天开心微笑10--15分钟，等于可以消耗50千卡的热量，一年即可减肥2KG，更重要的还可促进平时很少运动的腹部肌肉呢。<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /> 在我们开怀大笑的时候，很容易进引起肺部活量的增加，能够有效的排除大量二氧化碳。在众多养肺方法中，“笑”可能是最“便宜”且有效的一种，中医有“常笑宣肺”一说。对呼吸系统来说，大笑能使肺扩张，人在笑中还会不自觉地进行深呼吸，清理呼吸道，使呼吸通畅。<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /> <img data-ratio="0.8758992805755396" data-w="" data-type="jpeg" data-s="300,640" width="100%" src="http://mmbiz.qpic.cn/mmbiz/JhKRvuDFricqxfzQG6jROjmIv1IMicqmuWU8QmWlc58RFwelsdYic3mRz5iaqJkz08j67Mv68YdLbibUVc3HLgS4U9g/640?wx_fmt=jpeg" style="width: 670px; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important;" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">7、正能量磁场<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /> 幸运女神会眷恋那些轻松爱笑的人，笑容所产生的正能量磁场可以吸引很多朋友靠近你，这也就是现在流行的“吸引力法则”。倘若你心中所想的好事情多，那么好的事情就会光顾你，倘若你日夜将自己陷在负面情绪中，那么“怕什么，自然就来什么”，坏的东西频频上门也就不足以为怪了。</p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-ratio="1" data-w="" data-type="jpeg" data-s="300,640" width="100%" src="http://mmbiz.qpic.cn/mmbiz/JhKRvuDFricqxfzQG6jROjmIv1IMicqmuWNIQR2DTHQ7ibPdIc3yt6LBnLJWYlkEic59Vq0IlFPAgo8KVg1A3YjQoA/640?wx_fmt=jpeg" style="width: 670px; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important;" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6px; widows: 1; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);">世界卫生组织认为，健康是身体的、精神的健康和社会幸福的完善状态，不难看出，笑是唯一能覆盖身体、精神、社会这三个方面的“全能”高手。那就让我们开怀大笑吧!</p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); line-height: 25.6000003814697px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 24px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(249, 249, 249);">广州市设备维修有限公司</span><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">地址：广州市天河区银利街银利茶叶博览中心E栋4楼E4030室 邮编：510507</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电话：(+86)020-8722 8723 8764 5360 8764 2943 传真：020-8722 8623</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">全国统一免费服务热线：400-020-6788</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">微信公众帐号：</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-ratio="1" data-w="120" width="auto" xhe_src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/0?tp=webp&wxfrom=5" data-type="jpeg" width="auto" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/640?wx_fmt=jpeg" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">维修咨询：QQ: 712638 404</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">设备咨询: QQ: 712638 405</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">软件咨询：QQ: 712638 406</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">配件咨询：QQ: 712638 407</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">交流Q群：1106 11074</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">网址：http://www.yiliaoshebeiweixiu.com</span></p><p style="max-width: 100%; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电子邮箱：service@yiliaoshebeiweixiu.com</span></p><p><br /></p>
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发表于 2020-10-20 00:12:42