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<pre style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; color: rgb(62, 62, 62); line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">关节疼痛，是每个人都会遇到的小麻烦。上班族脖子痛、中老年人膝盖疼、关节风湿痛、年轻人腰腿疼……<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /><span style="max-width: 100%; color: rgb(255, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">以后这些疼痛不用再忍受了！</strong></span></span></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-type="gif" data-ratio="1.84037558685446" data-w="213" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/ibQr48QzFnN298Lv5d1fHXiciaTxsyKkJRKrcJBdvmoavicc0xQxNAhldY7uwctsGHVq3xYBOpLxdwC4EQm7Kb2ViaA/0?wx_fmt=gif" style="box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" /></span></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">在一场由卫生部、科技部、中国科协联合举办的博览会上，<strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">国家体育总局体科所越野行走运动首席讲师赵之心老师</strong>为大家传授了解决关节痛集合：</span></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; color: rgb(255, 41, 65); box-sizing: border-box !important; word-wrap: break-word !important;">日行一万步，吃动两平衡，健康一辈子！收藏下面这关节止痛操，哪里痛就练哪里！</span></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-s="300,640" data-type="jpeg" data-ratio="0.7397849462365591" data-w="465" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/kfKBPJWZK2rgcibzYSPv3jlb055KBjoklGCuhmqcM7y8eat3SCIdEJOnpAWMdDqb3owVgosWliazaUsuZsX6jHnQ/640?wx_fmt=jpeg" style="box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">▲ 赵之心老师。</strong></span></p><section class="" data-id="2179" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; border: 0px none; display: inline-block; line-height: 1; overflow: hidden; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; border-bottom-width: 1px; border-bottom-style: solid; font-size: 1.4em; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); word-wrap: break-word !important;"><section style="padding: 0.1em; max-width: 100%; box-sizing: border-box; display: inline-block; height: 1.2em; line-height: 1em; font-size: 1.4em; word-wrap: break-word !important; background-color: rgb(249, 110, 87);"><section class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">1.办公人群</section></section><section style="padding: 0.2em; max-width: 100%; box-sizing: border-box; display: inline-block; line-height: 1; font-size: 1em; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(42, 42, 42); word-wrap: break-word !important;"><section class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">颈椎腰椎操</section></section></section></section></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">脊柱是人体大厦的柱子，这根柱子不好就会百病丛生——颈椎病、后背痛、腰痛就来了。赵之心推荐以下三个小动作护颈椎：</span></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(192, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">大家可以自己练，也可以给自己的子女、同事看看！</span></strong></span></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><section class="" data-id="29514" data-color="rgb(12, 137, 24)" data-custom="rgb(12, 137, 24)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><section style="margin-top: 0.5em; max-width: 100%; box-sizing: border-box; min-width: 0px; font-size: 15px; line-height: 24px; border: none; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: top; height: 1.8em; width: 1.8em; border-radius: 50%; border: 3px solid rgb(12, 137, 24); font-size: 1.6em; font-family: inherit; font-weight: inherit; text-align: center; text-decoration: inherit; color: rgb(12, 137, 24); word-wrap: break-word !important; background: rgb(254, 254, 254);"><section class="" data-original-title="" title="" style="max-width: 100%; box-sizing: border-box; line-height: 1.6em; word-wrap: break-word !important;">1</section></section></section><section style="margin-top: -1.56em; margin-bottom: 1em; margin-left: 0.5em; max-width: 100%; box-sizing: border-box; float: left; border-radius: 1em; font-size: 1.2em; font-family: inherit; font-weight: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(12, 137, 24); z-index: -1; word-wrap: break-word !important; background-color: rgb(12, 137, 24);"><span style="margin-right: 5px; margin-left: 5px; padding-right: 10px; padding-left: 2em; max-width: 100%; display: inline-block; float: left; font-family: inherit; line-height: 1.6em; vertical-align: top; font-size: 20px; box-sizing: border-box !important; word-wrap: break-word !important;">颈椎不好，手上抬！</span></section></section></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">很多人晚上遛弯的时候，把手放在腰后背着，这样会把运动价值降低很多。赵之心教大家这样走：</span></p><section class="" data-id="16" data-color="rgb(235, 103, 148)" data-custom="rgb(235, 103, 148)" style="max-width: 100%; line-height: 25.6px; white-space: normal; font-family: 微软雅黑; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important;"><section class="" style="margin: 10px auto; padding: 15px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; border-color: rgb(235, 103, 148); color: rgb(255, 255, 255); border-radius: 4px; background-color: rgb(235, 103, 148);"><p style="max-width: 100%; min-height: 1em; text-align: center; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">“希望今天回去以后，出门都这样走，回头率高点没关系，你告诉他们我在练颈椎。”</span></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-type="gif" data-ratio="0.7727272727272727" data-w="220" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/wiaWJfI4X4DW7YEtwA71Aaibuxyq3hr5FOk2c6iaz9dOYU4CibQ7CoGK60jpzub9wmpXuy352mal9a4ib4k7ZN56e2g/0?wx_fmt=gif" style="box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" /></p><p style="max-width: 100%; min-height: 1em; line-height: 2em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">动作示范</strong></p></section></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">手指要绷起来，把两只手举到钟表上十点十分的位置，用这个动作走路，<span style="max-width: 100%; color: rgb(192, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;">每天坚持走两百步</span>。赵之心教授特别承诺：</span></p><section class="" data-id="16" data-color="rgb(235, 103, 148)" data-custom="rgb(235, 103, 148)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><section class="" style="margin: 10px auto; padding: 15px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important; border-color: rgb(235, 103, 148); color: rgb(255, 255, 255); border-radius: 4px; background-color: rgb(235, 103, 148);"><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">“你今天晚上举起两只手坚持走两百步以后，明天颈椎就会很爽。<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" />大家注意，两只手臂一定要放在身体两侧略向后，这样效果最好，眼睛向前上方看一点点。<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></span></p><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /><img data-s="300,640" data-type="jpeg" data-ratio="0.75" data-w="480" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/kfKBPJWZK2rgcibzYSPv3jlb055KBjoklDJ3oQ3WyLAkC9J12HtyMjK0YUfgzgV2sFRMKDZVqBIZ71aLGdAwGSQ/640?wx_fmt=jpeg" style="box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></section></section><section class="" data-id="29514" data-color="rgb(12, 137, 24)" data-custom="rgb(12, 137, 24)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><section style="margin-top: 0.5em; max-width: 100%; box-sizing: border-box; min-width: 0px; font-size: 15px; line-height: 24px; border: none; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: top; height: 1.8em; width: 1.8em; border-radius: 50%; border: 3px solid rgb(12, 137, 24); font-size: 1.6em; font-family: inherit; font-weight: inherit; text-align: center; text-decoration: inherit; color: rgb(12, 137, 24); word-wrap: break-word !important; background: rgb(254, 254, 254);"><section class="" data-original-title="" title="" style="max-width: 100%; box-sizing: border-box; line-height: 1.6em; word-wrap: break-word !important;">2</section></section></section><section style="margin-top: -1.56em; margin-bottom: 1em; margin-left: 0.5em; max-width: 100%; box-sizing: border-box; float: left; border-radius: 1em; font-size: 1.2em; font-family: inherit; font-weight: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(12, 137, 24); z-index: -1; word-wrap: break-word !important; background-color: rgb(12, 137, 24);"><span style="margin-right: 5px; margin-left: 5px; padding-right: 10px; padding-left: 2em; max-width: 100%; display: inline-block; float: left; font-family: inherit; line-height: 1.6em; vertical-align: top; font-size: 20px; box-sizing: border-box !important; word-wrap: break-word !important;">腰痛：别躺着！</span></section></section></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">腰椎疾病一直是办公室一族的噩梦，赵之心说：</span></p><section class="" data-id="16" data-color="rgb(235, 103, 148)" data-custom="rgb(235, 103, 148)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><p style="margin: 10px auto; padding: 15px; max-width: 100%; min-height: 1em; border-color: rgb(235, 103, 148); color: rgb(255, 255, 255); border-radius: 4px; line-height: 2em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(235, 103, 148);"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">“有人腰痛就卧床休息，躺是躺不好的，我教大家一个‘单足后背腿’的锻炼方法。”<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /><img data-type="gif" data-ratio="0.8067632850241546" data-w="207" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/E8Wnh8ZEB2DwmJtn7MRmTnCGnnp674Lwx3x5BX21Zdg9k0za29n1uU2hVNFzFLacUdK3NWyO8AE3unPGPocScg/0?wx_fmt=gif" style="color: rgb(62, 62, 62); line-height: 25.6px; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important; background-color: rgb(255, 255, 255);" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /><span style="max-width: 100%; font-size: 16px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important;">动作示范</strong></span></span></p></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; line-height: inherit; box-sizing: border-box !important; word-wrap: break-word !important;">双手抓住椅背，单脚后踢，膝关节要绷直，左右脚轮换，反复几十次，这个动作最好晚上做一次，早上做一次。</span></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; line-height: inherit; color: rgb(192, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;">不管什么腰痛，劳损、滑脱、肌肉扭伤、膨出都可以有效康复。</span></p><section class="" data-id="2179" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; border: 0px none; display: inline-block; line-height: 1; overflow: hidden; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; border-bottom-width: 1px; border-bottom-style: solid; font-size: 1.4em; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); word-wrap: break-word !important;"><section style="padding: 0.1em; max-width: 100%; box-sizing: border-box; display: inline-block; height: 1.2em; line-height: 1em; font-size: 1.4em; word-wrap: break-word !important; background-color: rgb(249, 110, 87);"><section class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">2.中老年人</section></section><section style="padding: 0.2em; max-width: 100%; box-sizing: border-box; display: inline-block; line-height: 1; font-size: 1em; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(42, 42, 42); word-wrap: break-word !important;"><section class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">膝盖疼是欠抽</section></section></section></section></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">在大会现场，《大河健康报》记者的左膝髌骨软化，打过几次封闭，至今上楼、爬山甚为不便。赵之心老师说：</span></p><section class="" data-id="16" data-color="rgb(235, 103, 148)" data-custom="rgb(235, 103, 148)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><p style="margin: 10px auto; padding: 15px; max-width: 100%; min-height: 1em; border-color: rgb(235, 103, 148); color: rgb(255, 255, 255); border-radius: 4px; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(235, 103, 148);"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">“20多岁的年轻人就髌骨软化？这是60岁以上的老人才会有的病。你给我靠墙罚站去。”</span></p></section><section class="" data-id="29514" data-color="rgb(12, 137, 24)" data-custom="rgb(12, 137, 24)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><section style="margin-top: 0.5em; max-width: 100%; box-sizing: border-box; min-width: 0px; font-size: 15px; line-height: 24px; border: none; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: top; height: 1.8em; width: 1.8em; border-radius: 50%; border: 3px solid rgb(12, 137, 24); font-size: 1.6em; font-family: inherit; font-weight: inherit; text-align: center; text-decoration: inherit; color: rgb(12, 137, 24); word-wrap: break-word !important; background: rgb(254, 254, 254);"><section class="" data-original-title="" title="" style="max-width: 100%; box-sizing: border-box; line-height: 1.6em; word-wrap: break-word !important;">1</section></section></section><section style="margin-top: -1.56em; margin-bottom: 1em; margin-left: 0.5em; max-width: 100%; box-sizing: border-box; float: left; border-radius: 1em; font-size: 1.2em; font-family: inherit; font-weight: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(12, 137, 24); z-index: -1; word-wrap: break-word !important; background-color: rgb(12, 137, 24);"><span style="margin-right: 5px; margin-left: 5px; padding-right: 10px; padding-left: 2em; max-width: 100%; display: inline-block; float: left; font-family: inherit; line-height: 1.6em; vertical-align: top; font-size: 20px; box-sizing: border-box !important; word-wrap: break-word !important;">保膝盖靠<strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">罚站</strong>，打封闭不好使</span></section></section></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">赵之心是这样让记者罚站的：<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></span></p><pre style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section class="" data-id="16" data-color="rgb(235, 103, 148)" data-custom="rgb(235, 103, 148)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><p style="margin: 10px auto; padding: 15px; max-width: 100%; min-height: 1em; border-color: rgb(235, 103, 148); color: rgb(255, 255, 255); border-radius: 4px; line-height: 2em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(235, 103, 148);"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">背部靠墙站好，双腿下蹲，作“小半蹲”训练。<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /><img data-type="gif" data-ratio="0.7990654205607477" data-w="214" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/E8Wnh8ZEB2DwmJtn7MRmTnCGnnp674LwImc6AXuuWgRzu2HbeKOTQKBJ5kP8egzbZ7cicaCo9L73vZSVK5KvOjg/0?wx_fmt=gif" style="color: rgb(62, 62, 62); line-height: 25.6px; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important; background-color: rgb(255, 255, 255);" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /><span style="max-width: 100%; font-size: 16px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important;">动作示范</strong></span></span></p></section></pre><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">记者坚持了一两分钟，休息30秒接着“蹲”，记者在从蹲姿到站立时，膝关节明显有力了。赵之心说：</span></p><section class="" data-id="16" data-color="rgb(235, 103, 148)" data-custom="rgb(235, 103, 148)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><p style="margin: 10px auto; padding: 15px; max-width: 100%; min-height: 1em; border-color: rgb(235, 103, 148); color: rgb(255, 255, 255); border-radius: 4px; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(235, 103, 148);"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">“膝关节有问题，打封闭是不好使的。这就像你天天喝自来水，突然一天喝不干净的河水，打了封闭，脏东西进去，再也休想清理干净。只有运动才能刺激关节液的产生。”</span></p></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; line-height: inherit; box-sizing: border-box !important; word-wrap: break-word !important;">赵之心老师对记者说：</span></p><section class="" data-id="16" data-color="rgb(235, 103, 148)" data-custom="rgb(235, 103, 148)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><p style="margin: 10px auto; padding: 15px; max-width: 100%; min-height: 1em; border-color: rgb(235, 103, 148); color: rgb(255, 255, 255); border-radius: 4px; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(235, 103, 148);"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">“这个动作我能坚持看完一场足球赛，你每天练上20~40分钟，一个月治不好你的病，我请你去北京吃大餐。”<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /><img data-s="300,640" data-type="png" data-ratio="0.662" data-w="500" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/ibQr48QzFnN298Lv5d1fHXiciaTxsyKkJRK4N8pK1hXhgORNyZOTokUeu4aIRQfr3sxpexxpffAsXVqX66JuvtNvg/640?wx_fmt=png" style="box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" /><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /><span style="max-width: 100%; font-size: 16px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">▲ 中央电视台邀请赵之心教授做客。</strong></span></span></p></section><section class="" data-id="29514" data-color="rgb(12, 137, 24)" data-custom="rgb(12, 137, 24)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><section style="margin-top: 0.5em; max-width: 100%; box-sizing: border-box; min-width: 0px; font-size: 15px; line-height: 24px; border: none; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: top; height: 1.8em; width: 1.8em; border-radius: 50%; border: 3px solid rgb(12, 137, 24); font-size: 1.6em; font-family: inherit; font-weight: inherit; text-align: center; text-decoration: inherit; color: rgb(12, 137, 24); word-wrap: break-word !important; background: rgb(254, 254, 254);"><section class="" data-original-title="" title="" style="max-width: 100%; box-sizing: border-box; line-height: 1.6em; word-wrap: break-word !important;">2</section></section></section><section style="margin-top: -1.56em; margin-bottom: 1em; margin-left: 0.5em; max-width: 100%; box-sizing: border-box; float: left; border-radius: 1em; font-size: 1.2em; font-family: inherit; font-weight: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(12, 137, 24); z-index: -1; word-wrap: break-word !important; background-color: rgb(12, 137, 24);"><span style="margin-right: 5px; margin-left: 5px; padding-right: 10px; padding-left: 2em; max-width: 100%; display: inline-block; float: left; font-family: inherit; line-height: 1.6em; vertical-align: top; font-size: 20px; box-sizing: border-box !important; word-wrap: break-word !important;">膝盖不好是欠抽</span></section></section></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-type="gif" data-ratio="0.7990654205607477" data-w="214" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/E8Wnh8ZEB2DwmJtn7MRmTnCGnnp674Lw5UaqB6fyQWQx4xsfXKc7RKlLe4WQZGYzPX45bib6IfQJtWbia8HJv8XA/0?wx_fmt=gif" style="font-family: 微软雅黑; line-height: 25.6px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: normal; text-align: center; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">动作示范</strong></span></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">第一拍用手拍到膝盖正面，第二拍拍膝关节外侧面，第三拍拍膝关节内侧。每个部位各拍30下。</span></p><section class="" data-id="16" data-color="rgb(235, 103, 148)" data-custom="rgb(235, 103, 148)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><p style="margin: 10px auto; padding: 15px; max-width: 100%; min-height: 1em; border-color: rgb(235, 103, 148); color: rgb(255, 255, 255); border-radius: 4px; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(235, 103, 148);"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">“膝关节问题，不仅缺练，还欠抽！”</span></p></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; line-height: inherit; box-sizing: border-box !important; word-wrap: break-word !important;">为什么拍打膝盖会有止痛、强健膝盖的效果呢？赵之心老师说：</span></p><section class="" data-id="16" data-color="rgb(235, 103, 148)" data-custom="rgb(235, 103, 148)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><section class="" style="margin: 10px auto; padding: 15px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important; border-color: rgb(235, 103, 148); color: rgb(255, 255, 255); border-radius: 4px; background-color: rgb(235, 103, 148);"><p style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">“膝关节没有足够的血管，经常拍打就会刺激血液供应和关节液的产生，本来膝盖很凉，拍完大家就感觉好多了。”</span></p></section></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; line-height: inherit; box-sizing: border-box !important; word-wrap: break-word !important;">据介绍，“全民扎马步”是英国政府资助的一项全民健身活动。在英国，全民都“扎马步”，不论是排队还是休息时，男女老少都自动扎马步。</span></p><section class="" data-id="2179" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; border: 0px none; display: inline-block; line-height: 1; overflow: hidden; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; border-bottom-width: 1px; border-bottom-style: solid; font-size: 1.4em; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); word-wrap: break-word !important;"><section style="padding: 0.1em; max-width: 100%; box-sizing: border-box; display: inline-block; height: 1.2em; line-height: 1em; font-size: 1.4em; word-wrap: break-word !important; background-color: rgb(249, 110, 87);"><section class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">3.鼠标手、晨僵</section></section><section style="padding: 0.2em; max-width: 100%; box-sizing: border-box; display: inline-block; line-height: 1; font-size: 1em; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(42, 42, 42); word-wrap: break-word !important;"><section class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">往上翘</section></section></section></section></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">人们对手上的屈伸肌肉使用不平衡，经常使用屈肌，使伸肌功能退缩。</span></p><p style="max-width: 100%; min-height: 1em; white-space: normal; text-align: center; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-type="gif" data-ratio="0.7815533980582524" data-w="206" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/E8Wnh8ZEB2DwmJtn7MRmTnCGnnp674LwibaauEz4bXCyVIfbv9AeicMBTbbQsDqRInhJsCF0s7Xzx0pTbqAHK8rw/0?wx_fmt=gif" style="font-family: 微软雅黑; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">休息之余你可以把双手平放在桌子上，手掌不动，手指离开桌面上抬，<span style="max-width: 100%; color: rgb(192, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;">反复坚持1～2分钟</span>，会感觉手部肌肉舒服了很多。</span></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">长期使用电脑、有风湿关节痛、早上起来手指关节僵硬的朋友，可以用这个方法来锻炼手关节，止痛。</span></p><section class="" data-id="2179" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; border: 0px none; display: inline-block; line-height: 1; overflow: hidden; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; border-bottom-width: 1px; border-bottom-style: solid; font-size: 1.4em; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(249, 110, 87); word-wrap: break-word !important;"><section style="padding: 0.1em; max-width: 100%; box-sizing: border-box; display: inline-block; height: 1.2em; line-height: 1em; font-size: 1.4em; word-wrap: break-word !important; background-color: rgb(249, 110, 87);"><section class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">4.股骨头坏死</section></section><section style="padding: 0.2em; max-width: 100%; box-sizing: border-box; display: inline-block; line-height: 1; font-size: 1em; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(42, 42, 42); word-wrap: break-word !important;"><section class="" data-brushtype="text" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">站“大”字</section></section></section></section></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;">髋关节不好、股骨头坏死的病人该怎么锻炼？赵之心教授说：</span></p><section class="" data-id="16" data-color="rgb(235, 103, 148)" data-custom="rgb(235, 103, 148)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><p style="margin: 10px auto; padding: 15px; max-width: 100%; min-height: 1em; border-color: rgb(235, 103, 148); color: rgb(255, 255, 255); border-radius: 4px; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(235, 103, 148);"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">我教你一个锻炼的窍门，我老家一个弟弟就是早期股骨头坏死，锻炼3个月就有好转。</span></p></section><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-type="gif" data-ratio="0.7962962962962963" data-w="216" width="auto" width="auto" src="http://mmbiz.qpic.cn/mmbiz/E8Wnh8ZEB2DwmJtn7MRmTnCGnnp674LwBeKFpxNTuWBTL8Z2BCtMIrZJN3oIvQVwJOlGM68FRLQ87bpBlbymGA/0?wx_fmt=gif" style="font-family: 微软雅黑; line-height: 25.6px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(127, 127, 127); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">中老年人做的时候注意平衡性</strong></span></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; line-height: inherit; box-sizing: border-box !important; word-wrap: break-word !important;">没事儿‘大’字站——双手水平伸直，左腿站好，右腿伸直向右侧抬，然后左右腿交换，是不是像一个‘大’字？</span><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; white-space: normal; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">有的老年人一打喷嚏就髋骨骨折了，也能靠这样来保健。</span></p><section class="" data-id="86112" data-color="rgb(12, 137, 24)" data-custom="rgb(12, 137, 24)" style="max-width: 100%; box-sizing: border-box; line-height: 25.6px; white-space: normal; border: 0px none; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: right; word-wrap: break-word !important;"><img class="" data-ratio="1.1538461538461537" data-w="130" width="100px" width="100px" src="http://mmbiz.qpic.cn/mmbiz/ziadDDQxbCJFuiaAjrliblxEicLPpQfWtibqjjUUJHXgOtMRyJXN4hkS4bojjtOQ6Ruw0QM5ibia8nGib9quokOnuibdLGw/0?" style="display: inline; box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: 100px !important;" /></section><section style="margin-top: -6.5em; margin-right: 60px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><p style="padding: 30px 15px; max-width: 100%; min-height: 1em; font-family: 微软雅黑; color: rgb(255, 255, 255); border-radius: 40px; line-height: 2em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(12, 137, 24);"><span style="max-width: 100%; font-size: 19px; box-sizing: border-box !important; word-wrap: break-word !important;">全身上下，从头到脚的关节疼治疗方法在这篇文章里了，为自己收藏起来吧！每天十几分钟就能解决关节疼痛的问题！</span></p></section></section></pre><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; color: rgb(0, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; color: rgb(62, 62, 62); box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(192, 0, 0); font-family: 宋体; font-size: 24px; line-height: 24px; orphans: 2; widows: 2; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(239, 239, 239);">不要私存，放到圈子里，让更多人知道吧！</span></span></strong></strong></strong></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; color: rgb(0, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">当你读完本篇文章时，你有2个选择：<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></strong></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; color: rgb(0, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">1.你可以将它传扬出去，传播一些积极正面的信息，让世间多一点爱。</strong></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; color: rgb(0, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">2.你也可以根本不去理会它，就像你从未看见一样。</strong></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; color: rgb(0, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><br /></strong></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; color: rgb(0, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"></strong></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 24px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(249, 249, 249);">广州市设备维修有限公司</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">地址：广州市天河区银利街银利茶叶博览中心E栋4楼E4030室 邮编：510507</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电话：(+86)020-8722 8723 8764 5360 8764 2943 传真：020-8722 8623</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">全国统一免费服务热线：400-020-6788</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">微信公众帐号：</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-ratio="1" data-type="jpeg" data-w="120" width="auto" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/640?wx_fmt=jpeg" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">维修咨询：QQ: 712638 404</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">设备咨询: QQ: 712638 405</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">软件咨询：QQ: 712638 406</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">配件咨询：QQ: 712638 407</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">交流Q群：1106 11074</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">网址：http://www.yiliaoshebeiweixiu.com</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电子邮箱：service@yiliaoshebeiweixiu.com</span></p><p><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;"><br /></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-family: 微软雅黑; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; color: rgb(0, 0, 0); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><br /></strong></span><br /></p><p><br /></p>
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发表于 2020-10-19 23:48:33